[Can pregnant women eat lotus seeds?

]_Pregnancy_Can you eat

[Can pregnant women eat lotus seeds?
]_Pregnancy_Can you eat

Lotus seed heart is a very good thing. The easiest way is to use lotus seed heart to soak in water. This has many health benefits and has the effect of clearing fire and removing heat. In addition, many men now suffer from impotence and drink this.Tea planting has the effect of adjuvant therapy, especially for those who have long-term constipation. The lotus seed core has a good therapeutic effect. Can women eat lotus seed heart during pregnancy?

Can pregnant women eat lotus seeds?

“Compendium of Materia Medica” also said: lotus seeds, difficult to use multi-purpose.

“Food Chinese Medicine and Recipes” also introduced: Women’s uterine contractions are weak and difficult to give birth: 10 lotus seeds, boiled water, washed into half a cup of rice wine warm clothes.

Therefore, do not eat it in the first and second trimester of pregnancy.

Another lotus seed is the same as the hippocampus. In Compendium of Compendium of Materia Medica, it has been said that the lotus seed is more effective than the hippocampus, giving birth to the special effect.

It can be seen that pregnant women should not take food when they are not in labor or have difficulty giving birth.

Suitable for pregnant women before or during labor.

It should not be taken during normal pregnancy, because it has a blood circulation effect.

As described in the “Compendium of Materia Medica”: The lotus seed enters the gate of the kidney, and it is better at abortion, so it can give birth.

In summary, pregnant women should not eat lotus seeds during pregnancy, even if they eat less. After all, it has an impact on the health of the fetus. Xiaobian recommends that you try not to eat it.

I wish parents all have a healthy baby.

Drinking with a lotus seed core can treat constipation.

According to historical records, the Emperor Qianlong always used lotus leaf dew to make lotus seed core tea whenever he arrived at the summer resort, in order to nourish his heart, adjust his vitality, clear his heart and detoxify.

The content of calcium, phosphorus and potassium in lotus seeds is very rich. In addition to forming the outer layer of bones and teeth, it also promotes coagulation, activates certain enzymes, maintains neurometabolism, calms nerves, maintains muscle flexibility and heartbeat rhythmAnd other effects.

Rich phosphorus is also the main component of nuclear protein, helping the body to carry out protein, trace, sugar metabolism, and maintain acid-base balance.

The brewing method of lotus seed heart tea: The lotus seed heart itself is cold and bitter. The lotus seed heart tea, taking a standard tea cup as an example, it is generally best to put 2-3 lotus seed hearts.

If the tea cup is large, you can appropriately increase the amount of lotus seed heart according to the proportion of the cup.

But don’t think that lotus seed heart is good, just put a lot of it, if you put a lot of it, you will not be able to drink it.

In fact, the way to drink water with lotus seeds is very simple. You only need to prepare two grams of lotus seeds and put them in a cup of boiling water for brewing. Put on the lid and start after about five minutes.Take.
It is best to take it several times a day instead of combining tea and water, which will have better health effects on the body.

In addition, some people like to add licorice when drinking lotus seed heart soaked in water, but the ratio of lotus seed heart and licorice should preferably be 2 to 3, that is, 2 grams of lotus seed heart and 3 grams of licorice, so use boiling waterBrewing has a very good therapeutic effect for the treatment of irritability caused by exhilarating heart and poor sleep.

Although the lotus seed’s heart is bitter, it has very obvious health effects, especially in the summer when a cup of lotus seed heart tea can clear the heart and appetite, and at the same time, it can also relieve the anxiety mood after a day of work.It also has the effect of lowering blood pressure and promoting sleep.

But it also needs to be clear. Although the lotus seed heart is good, it is not suitable for a large number of people if it belongs to the cold body. If it does not become scientific moderation, it will easily affect physical health.

In addition, some people who are prone to constipation and bloating also need to be more careful when taking it.