[Effects and effects of yam beans]_Yam beans_Benefits_Nutrition value
We all know the yam bean, but many people ignore the benefits of this kind of thing. The yam bean has many benefits for the human body. It may be able to strengthen the spleen and stomach, be able to relieve cough, lower blood sugar, and relieve aging.Effect.
1, spleen and stomach, digestive yam contains amylase, polyphenol oxidase and other substances, is conducive to spleen and stomach digestion and absorption function, is blindly spleen and stomach medicine and food dual-use products.
Absolute spleen-yang deficiency or stomach-yin deficiency can be eaten.
It is commonly used in the clinic to treat complications such as weak spleen and stomach, eating less body, and diarrhea; 2. Zishen Yijing Yam contains a variety of nutrients and has a strong health and nourishing kidney and essence effect.
Any kidney deficiency spermatorrhea, women with more vaginal discharge, frequent urination and other symptoms can be taken; 3, Yifeizhike yam contains saponin, mucus, has a lubricating effect, moisturizing effect, so it can benefit lung Qi, nourish lung yin, treatmentSymptoms of long-term cough due to false lung cough; 4. The blood sugar-lowering yam contains mucoprotein, which has the effect of lowering blood sugar, and can be used to treat diabetes; it is a good food therapy for people with diabetes; 5. The long-lasting longevity yam contains a large amount of mucoprotein, vitamins and trace elementsIt can effectively prevent the precipitation of blood lipids on the wall of blood vessels, prevent heart and blood diseases, obtain the benefits of Zhizhi Anshen, and prolong life. 6. Anti-hepatic coma. Recent studies have found that yam has a sedative effect., Into the lungs, spleen, kidney meridian; not dry and tired, can strengthen the spleen and lungs, nourish the stomach and nourish the kidney, solidify the kidney and refine the essence, conscientious eyesight, help the five internal organs, strong bones and bones, long-term soothe the nerves, and extend life.
Indications Weakness of the spleen and stomach, fatigue and weakness, loss of appetite, prolonged stasis, lung deficiency, dryness, cough, sputum, cough, kidney qi depletion, softness of the waist and knees, weakness of the lower limbs, frequent urination of thirst, premature ejaculation with nocturnal emission, turbidity, rednessSwelling, obesity and other complications.