[How to make parsley fish balls]_How to do_How to do

[How to make parsley fish balls]_How to do_How to do

Coriander fish ball is a relatively common dish, especially with an appetizing effect. We know that fish meatballs taste tender but not greasy, and the unique aroma of coriander has a good appetizing effect. In a daily life, eat a bowl of hot and deliciousThe fish ball meat can increase appetite, help digestion, and has a high nutritional value. Eating some coriander properly has a good effect in preventing colds.

Material: Fish ball, 50g of fresh shiitake mushroom pieces, 50g of crab flavored mushrooms, 20g of net coriander, 30g of fresh soup bag Method 1, put 500g of water in the pot, pour shiitake mushroom pieces after boiling, crab flavored mushrooms and fish balls blanched for 30sRemove, drain and set aside; 2. Pour 500g of water, shiitake mushroom slices, crab-flavored mushrooms, fish balls and 30g rice wine (about two tablespoons) into a pot, and cook over low heat for 7 minutes 3, add according to personal tasteFresh soup, sprinkle with coriander, drizzle with sesame oil.

Coriander effect 1, measles coriander 3 strains, 3 scabs, 3 grams of shiitake mushrooms, add half a bowl of water, fry for 15 minutes, filter the juice, take 2 times, take once every 4 hours, take when the rash is about to occurTo prevent complications; or 500 grams of coriander, boil the coriander after boiling the water?
2 can be boiled, then pour water into the basin, first with hot air to smoke, and then wash hands and feet with water, can cure measles should not come out or the rash can not get through.

2, stomach cold pain coriander leaves 1000 grams, wine 500 ml, soak coriander, 3 days after the leaves to drink, 15 ml when pain.

3, hemorrhoids, swelling and pain, and remove anal coriander to cook soup, use this soup to wash and wash the affected area.

4. Indigestion, loss of appetite, gardenia (fruit) 6 grams, tangerine peel, 9 grams each of Liuqu, 3 slices of ginger, decoction.

5, 10 grams of fresh high blood pressure, plus 10 grams of Pueraria decoction, morning and evening each time, 50 ml each time, 10 days as a course of treatment, has a curative effect on the treatment of hypertension.

6, uh, 6 grams of basil leaves (double the fresh leaves), 3 slices of ginger, soak in water or fry, and take while hot.

7. The chest is full of stuffy mules, 3g each time, boiled in water.

8, vomiting nausea fresh grass appropriate amount of pounding juice, two spoons of sugar cane juice, warming service, twice a day.

9, 1-2 corneal corneal seeds, washed, separated inside the eye crossing, closed eyes for a short time, the seeds swelled, adhesions searched out.

10, cold cold 30 grams of coriander, 15 grams of caramel sugar, half a bowl of rice soup, sugar after steaming and dissolving.

11. To prevent influenza, soak 10 grams of soybeans, wash them, add 15 grams of coriander to cook for 15 minutes, and add 30 grams of coriander for 15 minutes. Soy bean coriander soup can strengthen the spleen and stomach, and even prevent and assistinfluenza.

[How to do Cordyceps best?】 _How to_Daquan Practice

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[How to cook mutton fast]_ stew method _ how to stew

[How to cook mutton fast]_ stew method _ how to stew

Lamb is a kind of nourishing meat that is commonly used in daily life. Lamb has the effect of warming. Whether it is stewed mutton or mutton hot pot, it can supplement the nutrients required by the body, and it can also nourish the body’s moisture and affect the body.Very good, and it is also a common practice to stew mutton. When you stew mutton, you can add some hawthorn, or stew with cold water, so that it will cook faster.

How do mutton boil?

1, cold water to cook mutton with cold water is the most scientific, using hot water to make the protein in meat instantaneously denatured and hardened, mutton will be very unpalatable.

The lamb is cooked in cold water. During the cooking process, the ice in the meat will sublimate into water vapor, so the meat is soft and fragrant.

Moreover, the surface of the mutton will be cooked instantly, and the blood and water inside will be locked.

The cold water pot can cook out the flavor inside.

2. When hawthorn is stewed with mutton, cook with some hawthorn, the mutton will soon be cooked, and the taste of the mutton will not change at all.

If you don’t have hawthorn in your home, you can use tea instead. Both tea and hawthorn can make lamb and mutton rotten and fishy.

3. Pat the mutton on a chopping board and place a soft cloth on the chopping board. Put the mutton cut into strips on the cloth. Use the back of the knife to pat the mutton carefully to destroy its fibrous tissue. Then cut it and stew it.Better.

4. Mustard Apply a layer of mustard on the surface of the lamb and put it in the refrigerator to freeze.

Wait for the next day to wash the mustard and cook in a pot.

This not only shortens the cooking time, but also makes the lamb more tender and delicious.

Stewed yellow mutton material mutton, 10 peppers, 2 gingers, 1 scallion, placed cooking wine, potatoes, carrots, salt, onion shreds, Hanging pepper method 1, cut the mutton into pieces.

2. Put the lamb into the pot, submerge one inch with water, put a dozen peppercorns, two pieces of ginger (paibian), a green onion knot, inject cooking wine, and simmer until the lamb is 7-8.

3, add potato pieces, stew the carrot pieces until the potatoes are crispy, slightly adjust the salt.

4. Add the onion shreds to the pan before simmering.

Lamb stewed potato material mutton, potatoes, oil, onion ginger garlic, cumin powder, cooking wine, soy sauce, old soy sauce, sugar, salt, white pepper Practice 1, cut the mutton into pieces, soak the bleeding water.

2. Potato cut hob block.

3, put a small amount of oil in the hot pot, add onion ginger garlic stir-fry, add lamb stir fry, add cumin powder, cooking wine, soy sauce, soy sauce, sugar.

4, until the flavor is fried, add boiling water to the lamb, and simmer for about an hour.

5, then put the potatoes down, add an appropriate amount of salt and crushed white pepper, stew until the potatoes are soft, and the soup is ready to heat.

[Can yam bean teeth be eaten]_Yam bean_Yam bean_How to place

[Can yam bean teeth be eaten]_Yam bean_Yam bean_How to place

Can yam beans be eaten?

There is no doubt that yam cannot be eaten when it germinates, because when it is germinated, the solanin in yam beans will increase, and excessive consumption will cause food poisoning.

When the yam is found to germinate, you can remove it by hand and eat it again, but it is best to learn how to store it so that you can prevent the yam from germinating again.

First, can yam bean sprouts still be eaten? Regarding the yam bean sprouts can still be eaten, there is no doubt that yam sprouts cannot be eaten, because the yam bean contained in yam beans will increase during germinationToo much can cause food poisoning.
Therefore, yam germination is non-toxic and does not affect consumption.

However, the germination of yam indicates that the growth of life has begun. The germination will cause the nutrients of yam to decrease, the nutrients lost by slight germination will be small, and the germination will be more serious.

When the yam is found to germinate, you can remove it by hand and eat it again, but it is best to learn how to store it so that you can prevent the yam from germinating again.
Let’s take a look at how we should store yam.

Second, the storage of yam 1. After the yam is purchased temporarily, the yam is peeled, washed, cut into pieces, and then packed in fresh-keeping bags according to the amount of each time.

When you eat, just take out the ingredients you want to eat and cook them, which is convenient and can ensure the quality of yam.

2. Long-term storage If the home’s ventilation facilities are better, you can store the yam in a cool, ventilated and dark place. Generally, it can be stored for 3-6 months. Do not use plastic bags or newspapers to hold yam.The yam is spread out for storage.

In addition, you can also add the yam you bought back to the refrigerator to keep it cold. The temperature is preferably maintained at 5-10 ° C.

When refrigerating, it must be separated from the fruit to prevent the ethylene released from the fruit from causing the yam to deteriorate.

Third, the nutritional value of yam beans Yam beans and yam have a higher nutritional value, and they are born from the same plant, so they have the same medicinal value and wild green food as wild yam.

Its quality is excellent, its texture is smooth and mellow.

Fish stew, stewed chicken, cooked chicken instead of garnish, better use yam beans to place meatballs.

[Can pregnant women eat lotus seeds?

]_Pregnancy_Can you eat

[Can pregnant women eat lotus seeds?
]_Pregnancy_Can you eat

Lotus seed heart is a very good thing. The easiest way is to use lotus seed heart to soak in water. This has many health benefits and has the effect of clearing fire and removing heat. In addition, many men now suffer from impotence and drink this.Tea planting has the effect of adjuvant therapy, especially for those who have long-term constipation. The lotus seed core has a good therapeutic effect. Can women eat lotus seed heart during pregnancy?

Can pregnant women eat lotus seeds?

“Compendium of Materia Medica” also said: lotus seeds, difficult to use multi-purpose.

“Food Chinese Medicine and Recipes” also introduced: Women’s uterine contractions are weak and difficult to give birth: 10 lotus seeds, boiled water, washed into half a cup of rice wine warm clothes.

Therefore, do not eat it in the first and second trimester of pregnancy.

Another lotus seed is the same as the hippocampus. In Compendium of Compendium of Materia Medica, it has been said that the lotus seed is more effective than the hippocampus, giving birth to the special effect.

It can be seen that pregnant women should not take food when they are not in labor or have difficulty giving birth.

Suitable for pregnant women before or during labor.

It should not be taken during normal pregnancy, because it has a blood circulation effect.

As described in the “Compendium of Materia Medica”: The lotus seed enters the gate of the kidney, and it is better at abortion, so it can give birth.

In summary, pregnant women should not eat lotus seeds during pregnancy, even if they eat less. After all, it has an impact on the health of the fetus. Xiaobian recommends that you try not to eat it.

I wish parents all have a healthy baby.

Drinking with a lotus seed core can treat constipation.

According to historical records, the Emperor Qianlong always used lotus leaf dew to make lotus seed core tea whenever he arrived at the summer resort, in order to nourish his heart, adjust his vitality, clear his heart and detoxify.

The content of calcium, phosphorus and potassium in lotus seeds is very rich. In addition to forming the outer layer of bones and teeth, it also promotes coagulation, activates certain enzymes, maintains neurometabolism, calms nerves, maintains muscle flexibility and heartbeat rhythmAnd other effects.

Rich phosphorus is also the main component of nuclear protein, helping the body to carry out protein, trace, sugar metabolism, and maintain acid-base balance.

The brewing method of lotus seed heart tea: The lotus seed heart itself is cold and bitter. The lotus seed heart tea, taking a standard tea cup as an example, it is generally best to put 2-3 lotus seed hearts.

If the tea cup is large, you can appropriately increase the amount of lotus seed heart according to the proportion of the cup.

But don’t think that lotus seed heart is good, just put a lot of it, if you put a lot of it, you will not be able to drink it.

In fact, the way to drink water with lotus seeds is very simple. You only need to prepare two grams of lotus seeds and put them in a cup of boiling water for brewing. Put on the lid and start after about five minutes.Take.
It is best to take it several times a day instead of combining tea and water, which will have better health effects on the body.

In addition, some people like to add licorice when drinking lotus seed heart soaked in water, but the ratio of lotus seed heart and licorice should preferably be 2 to 3, that is, 2 grams of lotus seed heart and 3 grams of licorice, so use boiling waterBrewing has a very good therapeutic effect for the treatment of irritability caused by exhilarating heart and poor sleep.

Although the lotus seed’s heart is bitter, it has very obvious health effects, especially in the summer when a cup of lotus seed heart tea can clear the heart and appetite, and at the same time, it can also relieve the anxiety mood after a day of work.It also has the effect of lowering blood pressure and promoting sleep.

But it also needs to be clear. Although the lotus seed heart is good, it is not suitable for a large number of people if it belongs to the cold body. If it does not become scientific moderation, it will easily affect physical health.

In addition, some people who are prone to constipation and bloating also need to be more careful when taking it.

[How to make chili sauce]_How to make_How to make

[How to make chili sauce]_How to make_How to make

Many people like to eat peppers and hot sauces, which are more stimulating. Peppers can promote gastrointestinal peristalsis. Peppers can prevent colds and prevent radiation. Peppers can prevent gallstones, lower blood sugar, peppers can lose weight, and peppers can be friedYou can also make chili sauce while eating. What is the practice of chili sauce?

Let ‘s take a look next.

One.

The practice of chili sauce is to prepare the pepper (the right amount), the right amount of garlic, the right amount of high-grade liquor, and the right amount of salt.

step 1.

Wash and dry the peppers.

Prepare the right amount of garlic as needed.

2.

Mince the peppers and garlic, mix and add an appropriate amount of salt.

3.

Add a little high spirits.

4.

Sealed and stored, usually about a month!

Do not touch the water during the production process, and do not open the bottle during storage.

The effect of two peppers 1, to strengthen the stomach and help digestion. As mentioned earlier, peppers can stimulate the oral cavity and the gastrointestinal tract, can enhance gastrointestinal motility, promote digestive juice secretion, improve appetite, and can inhibit abnormal intestinal fermentation.

Some medical and nutrition experts surveyed Hunan, Sichuan and other provinces and found that the incidence of gastric ulcers in these provinces and regions where peppers are commonly eaten is much lower than in other provinces and regions.

This is because pepper can stimulate the release of human prostaglandin E2, which is beneficial to promote the regeneration of gastric mucosa, maintain cell functions in the body, and implant into gastric ulcers.

2. Prevention of gallstones. Eating green pepper often can prevent gallstones.

Green peppers are rich in vitamins, especially vitamin C. Excess cholesterol in the body is converted into bile acids, which prevents gallstones. Those who have already suffered from gallstones eat more vitamin C green peppers, which has a certain effect on alleviating the disease.

Red pepper crystallized breast cancer-Researchers have recently discovered that “red skin” fruits and vegetables such as red apples and red peppers have a role in cancer diseases such as cancer.

3.

To improve the function of the heart With pepper as the main raw material, with garlic, hawthorn extract and vitamin E, it is made into a “health product”, which can improve heart function and promote blood circulation after consumption.

In addition, regular consumption of pepper can reduce blood lipids, reduce thrombosis, and have a certain preventive effect on cardiovascular diseases.

4.

Scientists in Jamaica have demonstrated that capsaicin can significantly reduce blood sugar levels.

5. Relieve skin pain.

Studies have found that capsaicin can alleviate skin pain caused by many diseases.

6, pepper has a weight loss effect, pepper contains a substance that can expand the blood vessels, stimulate the body’s heat generation system, effectively burn the aunt in the body, accelerate metabolism, make the body consume faster, and achieve the effect of weight loss.

7, anti-cold and spicy food has Tongli lung, Tongqiao table, Tongshun blood “three links” role.

8. Blocking radiation Red pepper, black pepper, curry and other spices can protect the cell from DNA radiation damage, especially gamma rays.

9, to promote longevity Chinese medicine believes that spicy food can not only promote blood circulation, but also increase brain cell activity, help delay aging, and relieve various diseases.

10. Warm the stomach and dispel cold.

“Materia Medica” said that pepper can warm the spleen and stomach.

If you experience vomiting, diarrhea, or stomachache in cold weather, you can eat some peppers.

11. Promote blood circulation.

Pepper has certain medicinal properties, so it can “remove wind, sweat, phlegm, and dehumidify.”

“According to modern medicine, it can promote blood circulation, improve fear of cold, frostbite, and vascular headache.

13, skin beauty.Pepper can promote hormone secretion in the body and improve skin condition.

Many people think that eating spicy can cause acne, but it is not a problem with peppers.

Only the essence of acne-prone constitution, after eating peppers will add fuel to the fire.

13. Reduce fat and lose weight.

Capsaicin can accelerate the decomposition of adults, and the rich supplementary fiber can also reduce blood lipids.

three.

Precautions People with a bad stomach should not eat chili.

[How to make curry risotto]_ Home made curry risotto _ How to make curry risotto _ How to make curry risotto

[How to make curry risotto]_ Home made curry risotto _ How to make curry risotto _ How to make curry risotto

People often suffer from stress, their diets are irregular, and their bodies are sub-healthy.

In fact, when you take a break, you learn to cook yourself, and torment yourself during the weekend break.

Let’s introduce the curry risotto first, and make some time to make it yourself.

1.

Prepare raw material 2.

12 Carrots are chopped, and the Pleurotus eryngii is chopped, and the water is removed from the microwave for use3.

21 green bean braised water spare 4.

After 1 savory chopped half onion minced 5.

2 Put a moderate amount of olive oil in a wok and slowly fry the curry pieces.

Add in all the vegetables and stir fry for 2-3 minutes. Add oyster sauce and salt to taste.

Pour leftover rice and stir-fry evenly 8.

Add just the right amount of black pepper and chicken.

Pour into a glass bowl 10.

Sprinkle mozzarella cheese in the right amount and spread it. If you want to draw well, add 11 more.

Sprinkle some black pepper on top, preheat the oven for 200 degrees and bake for 10-15 minutes to melt and color.

My mother’s mood of waiting for cooking is also stressful. Let us try to make this curry risotto together in a relaxed and happy mood. Enjoying the cooking process is a favorite of housewives.

[Food for Resolving Phlegm]_How to eat_How to eat

[Food for Resolving Phlegm]_How to eat_How to eat

Sputum and cough are very uncomfortable, so in the diet we also need to understand some foods that can overcome phlegm and cough, such as pomegranate can have lung and cough effect, as well as tofu, winter melon and radish, pear, etc. These are very goodResolving Phlegm and Cough.

1, pomegranate-lungs and cough have Shengjin, antipyretic effect.

Fanjin fluid is insufficient, dry mouth and throat, can use pomegranate pound juice or decoction drink, can clear heat and detoxify, moisturize the lungs and cough.

Suggested way of eating: Freshly squeezed pomegranate juice.

2. Tofu-heat and dryness has the effect of heat and dryness.

Cough is particularly suitable for those with wind or lung fever.

Suggested way to eat: Tofu in tomato sauce.

3, melon-phlegm clearing heat melon is cold, can reduce phlegm, clearing heat.

For those who have wind-heat cough or lung-heat cough, they should use winter melon soup.

Suggested way of eating: flower clam and winter melon soup.

4, white radish-Huatanzhike radish is a cruciferous herb, flat and slightly cold, with Qingrejiedu, Jianweixiaoshi, Huatanzhike, smooth and convenient, Shengjinzhike, Buzhongan dirty and other effects.

Suggested way to eat: sea rice burned radish.

5. Pear-cough and phlegm have effects of clearing heat and detoxifying, moisturizing the lungs and promoting sputum, reducing cough and resolving phlegm. Raw food, juice extraction, stew or ointment, have better effects on lung fever cough, measles and cough in the elderly, bronchitisCurative effect.

It is more effective if taken with juice, such as coriander, honey, and sugar cane.

Suggested way of eating: Chinese wolfberry syrup.

[Efficacy and role of South African leaves]_Maybe_Benefits

[Efficacy and role of South African leaves]_Maybe_Benefits

The South African leaf may not be well known to everyone, and even this plant has never been seen in life, but in fact its medicinal value is more diverse than ordinary Chinese medicinal materials, and it is even possibleIt can be used to treat some cancer diseases. If you check out the cancer yourself during the test, you can use this Chinese herbal medicine to assist the treatment. The therapeutic effect of this herbal medicine is very good.

Both sesquivanone and vernidin in South African leaves have strong anticancer pharmacological activities.

Clinical application: Decoction of South African leaf can treat fever, malaria, diarrhea, dysentery, hepatitis, scabies, cough, headache and stomach pain, etc., with antioxidant properties, liver protection, gastric acid secretion, blood lipid lowering, anti-pneumoprotozoa andAnticancer effect.

Southeast Asian folk uses South Africa leaf to treat cancer, nasopharyngeal cancer, prostate cancer, lung cancer, colon cancer and many other cancers.

South African leaf taste bitter and cold, with heat-clearing and detoxifying effects; functional heat dissipation, cooling blood and blood clearing; suitable for blood pressure, cholesterol lowering, diabetes, rheumatic or blood-heat skin diseases, and itching of skin;Presbyopia, myopia and glaucoma also have significant effects.

South African leaf oxidants and antioxidants, and antioxidants have the ability to resist the attack of free radicals (commonly known as oxidants or malignant cells, or “cancer”) and prevent cell oxidation. If an “enemy” wants to attack body cells, the antioxidant will firstThis is a knife for the body to protect the body, so it has anti-cancer effects.

Clinically, useful South African leaves are used to regulate hypertension, diabetes, uric acid and diabetes, that is, use South African leaf leaves, 3 to 5 brewed or boiled water to replace, and the effect can be seen in a short time after taking, such as those with hypertensionAfter taking a short time, people will feel more relaxed.

In severe cases, you can drink continuously for 8 to 10 days. Once the condition improves, you should change to 1 or 2 times a week.

Such herbs can be consumed for long periods without extremes.

As health care, it is bitter and cold, so the body is weak, stomach cold, hypotension, paralysis of hands and feet, anemia, skinny and often dizzy, take it with caution or observe from a small dose, pregnant women, during the moon.

When South African leaves are cooked at high temperatures, the antioxidants are reduced, so eating raw works best.

2 main ways to eat 1.

Two slices of South African leaves and a green apple (red apples are no better than green apples) are stirred into juice.

This method has the best effect on cancer treatment.

2.

Spread two slices of bread with your favorite jam, with a South African leaf in between.

3.

The South African leaves are washed and folded into a small group, which is chewed at the entrance. It can be washed with cold water, but it must be able to bear its bitterness;Already.

4.

Dried South African leaves, suitable for young and old when brewed with tea.

[Can low blood sugar eat chocolate]_Recommended diet

[Can low blood sugar eat chocolate]_Recommended diet

Patients with hypoglycemia can eat some chocolate, which has the effect of alleviating the symptoms of hypoglycemia. The conversion and sugar of hypoglycemia are relatively high. Eating some properly is good for hypoglycemia patients.

The harm of hypoglycemia to patients is great. Pay attention to diet conditioning and understand the dietary contraindications. Let’s take a look at this aspect.

When the symptoms of hypoglycemia appear, we must pay attention to it, because this complication is very harmful to the body. We must pay attention to a balanced and balanced diet, and we should eat more diet, including some fruits and vegetables,In addition, eat more coarse grains and cereals, eat more nuts, eat more lean pork or fish, and so on.

It is good to eat some high-fiber foods with low blood sugar, which will help stabilize blood sugar concentration.

When there is a significant drop in blood sugar, you can eat more dietary fiber foods, and at the same time with high-protein foods, for example, you can eat some fresh apples, the stability of dietary fiber in apples can increase the body’s blood sugar concentration.

To understand some dietary taboos in your diet, you must quit smoking and drinking when hypoglycemia. Tobacco and alcohol can easily cause blood sugar to continue to drop, which is very harmful to patients. In addition, do not drink some caffeinated drinks, especially strong tea.Espresso, which easily causes blood sugar to drop, is very bad for the health of patients with hypoglycemia.

For patients with hypoglycemia, it is good to eat some chocolate properly, because the conversion and sugar content in chocolate are relatively high, which can increase the blood sugar content. Patients with hypoglycemia must pay attention to dietary nutrition and eat more in their daily lives.Coarse grains, eat more high-fiber and blended foods, quit smoking and alcohol, eat less frequent meals, and develop a balanced diet.