[Can crab and grapefruit be eaten together]_ 文 丹 _Can be eaten together?

銆 愯 瀮 逜 甜 煜 瀛 瀛 倬 倲 浠 ュ 钓 咨 悧 銆 慱 雨 棪 _ 鍙  Mutually  闤 闖?
The problem is that the problem is not solved, the problem is not solved, the problem is not solved, the problem is not solved.You will be able to find the best way to do it. You will be able to find out what is going on in the toilet. You will be able to use it in the same way.ぇ瀹跺緢鍠滄鐨勪竴绉嶆按鏋溿€傛湁閭d箞铻冭煿鍜屾煔瀛愬彲浠ュ悓鍚冨悧?What are you looking for? How about walking around the peaks and peaks of Libifeng?鎴戜滑鍙互浜嗚В涓€涓嬨€傝瀮锜瑰拰鏌氬瓙涓嶅彲浠ヤ竴璧峰悆锛屼細瀵逛汉浣撻€犳垚涓嶅埄褰卞搷銆備絾鏄瀮锜瑰拰鏌氬瓙鍗曠嫭椋熺敤锛屽彲浠ヤ负浜轰綋甯︽潵涓嶅皯鐨勫ソ澶勶紝浣嗘槸铻冭煿鍜屾煔瀛愪篃鏈夊悇鑷殑楗瑙勫垯锛岄ギ椋熶笉褰撲篃鏄細瀵瑰仴搴烽€犳垚涓嶅埄褰卞搷鐨勩€傚悆铻冭煿鍚庡涔呰兘鍚冩煔瀛愶細铻冭煿涓惈鏈変赴瀵岀殑浼樿川铔嬬櫧璐紝鑰屾煔瀛愪腑鍚湁澶ч噺鐨勯吀鎬ф垚鍒嗭紝杩欎簺钀ュ吇浼氱浉浜掍綔鐢紝瀵艰嚧铔嬬櫧璐ㄥ嚭鐜版矇娣€銆佸彉鎬э紝浣夸汉浣撻毦浠ユ秷鍖栧惛鏀讹紝骞朵笖杩樹細瀵硅偁鑳冮€犳垚杈冨ぇ鐨勫埡婵€锛屽緢瀹规槗寮曡捣鑲犺儍涓嶉€傦紝鍑虹幇鎭跺績銆佸憰鍚愩€佽吂鐥涖€佽吂娉荤瓑涓嶉€傜棁鐘躲€傝瀮锜规槸鐢插3绫荤敓鐗╋紝鍚湁浜斾环鐮凤紝鏌氬瓙鍚湁缁寸敓绱燾,浜斾环鐮峰湪缁寸敓绱燙鐨勪綔鐢ㄤ笅锛屼細鍙樻垚涓変环鐮凤紝瀵硅韩浣撳What’s the difference? What’s the effect? How effective is it? What is the threshold of the key?涓皬鏃跺悗鍚冩煔瀛愩€傝瀮锜瑰拰鏌氬瓙涓€璧峰悆浼氭€庢牱?1銆佹病浠€涔堜簨浣撹川杈冨ソ鐨勪汉鍦ㄩ鐢ㄥぇ闂歌煿鍜屾煔瀛愬悗鍙兘骞舵病鏈変粈涔堟槑鏄剧殑闂鍑虹幇銆傚綋鐒讹紝涔熶笉鑳借交鏄撻鐢紝鍥犱负瀵掑噳涔嬫皵浼氬湪浣撳唴钃勭Н锛岃€佹槸杩欐牱椋熺The award is issued by arbitrarily and arbitrarily. It is said that it is a good idea:  韬  綋 瓄 劄 劆?You will be able to donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money, donate money.The most important thing is that the key words are as follows: the key word is that the key word is that the key word is that the word “keyword” is not a word for the word “word”.兘浼版秷鍖栦笉鑹殑鐜拌薄锛屽镊磋吂鑳€銆佽吂娉伙紝鏈夎交寰媺鑲氬瓙鐨勬儏鍐点€?銆佺棦鐤句綋璐ㄦ湰韬櫄瀵掔殑浜虹兢濡傛灉椋熺敤浜嗘€у瘨鐨勫ぇ闂歌煿鍜屾煔瀛愶紝瀵艰嚧鍑虹幇浣撹川澶繃瀵掑噳鐨勬儏鍐碉紝寰堝鏄撳嚭鐜扮棦鐤剧殑鎯呭喌锛屽嚭鐜颁弗閲嶈吂娉汇€佸ご鐤笺€佸洓鑲㈡棤鍔涚瓑鎯呭喌銆?

[How to make pistachio muffins]_Homemade pistachio muffins_Encyclopedia of pistachio muffins_How to make pistachio muffins

[How to make pistachio muffins]_Homemade pistachio muffins_Encyclopedia of pistachio muffins_How to make pistachio muffins

When you return from work one day, you will definitely feel exhausted.

Of course, you also feel empty at this time, how to fill your belly?

The best thing is to get out of the kitchen yourself.

When you taste the food in your sweat, you must feel extremely sweet.

Let ‘s try making pistachio muffins.

1.

Mix the medium powder, baking powder and sugar powder into a mixing bowl and stir well.

1 Then add pistachios, fresh animal cream, lavender and mix to form a dough. Cover with plastic wrap and relax for 30 minutes.

2 Add the pre-sliced unsalted cream and knead into a snowflake shape 4.

Use a rolling pin to roll out the dough into a sheet-like shape 5 with a thickness of about 2 cm.

Then use a small mousse circle round stamper to produce shape 6.

Before baking into the oven, brush a layer of egg liquid on the surface of the muffin, and finally bake at a temperature of 180 degrees above the oven for 15 minutes. The surface will be stained and you will find that after reading the introduction of the pistachio muffin,In fact, this dish is not difficult to prepare.

Of course, you still have disadvantages for the first time, but try a few more times to make the most delicious one.

[Difference between Peony Shrimp and Sweet Shrimp]_Differences_Differences

Stunned
铏惧ぇ瀹跺簲璇ラ兘鏈夊悆杩囷紝浣滀负涓€绉嶆瘮杈冨父瑙佷簬甯搁鐢ㄧ殑娴烽矞锛屼竴鐩翠互鏉ラ兘浠ュ懗閬撻矞缇庯紝鑲夎川缁嗚吇鏈夊脊鎬э紝娌℃湁楹荤儲鐨勯奔鍒猴紝鍙互杞绘澗椋熺敤鐨勭壒鐐规繁鍙椾汉浠殑闈掔潗锛屽綋鐒朵篃鏄悇绉嶅甯笂灏戜笉浜嗙殑涓€閬撲匠鑲淬€傚浜庤櫨鐨勫仛娉曞浠婁篃鏄绉嶅鏍凤紝鍏朵腑灏忓悆搴楃殑鐖嗙倰灏忛緳铏炬渶鍙楁杩庯紝鐗瑰埆鏄勾杞讳汉鏈€鍠滄浜嗐€傞兘鏄櫨鐨勭绫讳篃鏈夊绉嶏紝涓嶇煡閬撳浜庡枩娆㈠悆铏剧殑浣犱滑鑳戒笉鑳藉垎杈ㄥ嚭鐗′腹铏惧拰鐢滆櫨鐨勫尯鍒憿锛熶竴銆佺墶涓硅櫨锛氣€滅墶涓硅櫨鈥濇槸杩戝勾鏉ュ浗鍐呮按浜у競鍦轰笂閫愭笎琚汉浠墍璁よ瘑鐨勫喎姘存€ц櫨绫汇€傜敱浜庣墶涓硅櫨棰滆壊鑹崇孩銆佽櫨鑲夐鐢滐紝浣滀负鍒鸿韩鐢熼鍗佸垎閫傚疁锛屽洜姝ゅ緢鍙楀競鍦烘杩庛€傜墶涓硅櫨浠ョ敓椋熶负涓伙紝铏捐倝鑲ョ锛屾瀬瀵屽脊鎬э紝椴滅埥鏃犳瘮锛岀敇鐢滄祿閮侊紝浣欏懗鎮犻暱銆傜墶涓硅櫨鏄仛鍒鸿韩鐨勭粷浣崇編鍛筹紝娣卞彈鍔犳嬁澶цタ閮ㄥ崕浜烘杩庯紝绉颁负鈥滄俯鍝ュ崕铏锯€濃€淏C铏锯€濓紝瓒宠鍏朵唬琛ㄦ€с€傜墶涓硅櫨浠锋牸涓嶈彶锛屽睘浜庨珮妗f捣铏撅紝鍦ㄦ棩銆侀煩銆佸彴婀剧瓑鍦颁韩鏈夌洓鍚嶃€傜劧鑰屼粠鐢熺墿瀛︿笂鏉ヨ锛屽競闈笂浠モ€滅墶涓硅櫨鈥濈浉绉扮殑铏剧被锛屽寘鍚?-3涓笉鍚岀殑鐗╃銆傜敱浜庝笉鍚岀墿绉嶇殑鍒嗗竷鍦板煙銆佹崟鑾烽噺涓嶅悓锛屽洜姝ら€犳垚浜嗕环鏍肩殑宸紓銆傚敖绠′粠鍙e懗鍜岃惀鍏讳笂璇达紝涓嶅悓鐗╃鐨勨€滅墶涓硅櫨鈥濆苟娌℃湁鏈川鎬х殑宸紓锛屽浜庢秷璐硅€呮潵璇村睘浜庘€滆悵鍗滅櫧鑿滃悇鏈夋墍鐖扁€?浣嗘槸浠庡晢涓氳搴︿笂璇达紝鑻ュ嚭鐜扮敤杈冧负浣庝环鐨勨€滅墶涓硅櫨鈥濆啋鍏呰緝涓洪珮浠封€滅墶涓硅櫨鈥濈殑鎯呭喌锛屽垯灞炰簬涓€绉嶆璇堣涓猴紝绫讳技浜庣敤铏归碂鍐掑厖澶цタ娲嬮矐銆傚洜姝わ紝杈ㄦ槑涓嶅悓鐗╃鍗佸垎蹇呰浜屻€佸寳鏋佺敎铏惧寳鏋佺敎铏惧儚榫欒櫨锛岃瀮锜瑰拰榫欒櫨涓€鏍凤紝鍏锋湁纭澹冲拰鎺ュ悎鑵裤€傝櫨鏈変竴鍙屽ぇ澶嶇溂锛岀敤鑵懠鍚搞€傛槑浜殑绮夌孩鑹插澹宠鐩栧ご閮ㄥ拰鑳搁儴褰㈡垚涓€涓暱鐨勶紝寮洸鐨勫墤鍨嬬粨鏋勶紝杩欐牱褰㈡垚铏惧ご涓よ竟鏈変紬澶氱殑灏栧嘲銆傚寳鏋佺敎铏惧嚟鍊熷熬閮ㄩ檮鑲㈡嫢鏈夋瀬寮虹殑娓告吵鎰熴€傚綋浠栦滑鎰熷埌濞佽儊鐨勬椂鍊欙紝浠栦滑鍙互鍦ㄧ煭璺濈鍐呴€氳繃寮洸灏惧反杩呴€熺Щ鍔ㄣ€傚寳鏋佺敎铏What’s the matter? What’s going on? What’s going on?0涓櫨绉嶄腑鏈€涓板瘜鐨勶紝鍗犺繖浜涘湴鍖虹殑鏁翠綋鍟嗕笟娓斾笟鐨勭害97%銆傛濡傚叾鍚嶏紝鍖楁瀬What is the best way to get rid of the current situation? If you are in trouble, you will be able to see what’s going on?鈩冨埌6鈩冪殑鐜涓€傚湪涓€浜涘湴鏂癸紝娓╁害鐨勮姹備娇寰楄繖浜涚墿绉嶅垎甯冩繁搴﹁秴杩?50绫炽€傝繖浜涜櫨浼间箮鏇村枩娆㈣蒋鍜屾偿娉炵殑鍦版柟銆傚寳鏋佺敎铏捐縼绉绘湁涓ょ绫诲瀷锛氭按骞冲拰鍨傜洿銆傚綋浜у嵉鐨勮櫨鏈濇祬姘村尯鐨勬椂鍊欙紝鍙楀埌娓╁害闄愬埗锛屼粬浠線寰€褰㈡垚瀵嗛泦鐨勫舰寮忚繘琛屾按骞宠縼绉汇€傚瀭鐩磋縼绉诲彂鐢熷湪鏅氫笂锛屽綋铏剧寮€娲嬪簳锛屽苟鎼滅储灏忕敳澹冲姩鐗╂寕杞芥按鏌便€傚瀭鐩磋縼绉荤殑鑼冨洿鍙栧喅浜庤櫨鐨勭敓闀块樁娈靛拰鐜鏉′欢鐨勫彉鍖栥€傜墶涓硅櫨It ‘s hard to find out how to do it. It ‘s a tricky thing. It ‘s a tricky thing. It ‘s so hard to do. It ‘s a good thing. It ‘s a good idea. It ‘s a good idea.It ‘s hard to see how effective it is, what ‘s wrong, what ‘s wrong, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?Picking up picks: advancing, backpacking, chopping, chopping, playing, chopping, playing, chopping, chopping, chaining, choking硅櫨鐨勪竴鍗婂乏鍙炽€傚浣曞尯鍒嗗畠浠紵鏈€绠€鍗曠殑鍔炴硶灏辨槸鐪嬭櫨韬笂鏈夋病鐧借壊鐨勬枒鐐逛簡锛岀墶涓硅櫨韬綋棰滆壊鍛堢孩瑜愯壊锛岃櫨澶翠袱渚ф湁鐧芥潯绾癸紝韬笂鏈夌櫧鑹插渾鏂戠偣锛岃櫨鏋暱涓旀湁寮у害銆傞樋鏍瑰欢绾㈣櫨锛岄亶浣撻€氱孩锛屾棤鏉$汗銆佹棤鏂戠偣锛岃櫨鏋煭銆?

[How to fry garlic and shredded pork]_How to do_How to do

[How to fry garlic and shredded pork]_How to do_How to do

Fried pork with garlic moss is a dish that belongs to Hunan cuisine.
This is also my favorite dish.
It should be said that although I am not a fan of the Hunan Department, garlic shredded pork is the only favorite food.
In order to make an authentic garlic shredded shred, I humbly studied and studied carefully before summarizing the following methods of frying garlic shredded shred.
I personally think that the operation is as follows, the fried garlic shredded pork is very delicious.
The main ingredients are garlic moss, meat, etc. The cooking is simple, the taste is delicious, and the nutrition is rich. People who have liver disease consume too much, which can cause liver dysfunction.
Method 1: Shred pork.
Pay attention to the texture of the pork when cutting. Follow the texture to cut into shreds. Put the shredded pork in a bowl, add salt and cooking wine, and stir evenly by hand. This process must be vigorous. This process is called sizing.Wash the garlic cloves and cut into sections.
2.
When the oil in the pot is hot, put the onion ginger garlic and sauté, that is, you can smell the onion ginger garlic and put the shredded pork in. At this time, don’t forget to put the soy sauce and push it with a frying spoon.When the shredded pork is unfolded, put garlic moss in it, but don’t add more, stir fry a few times, add the seasoning, taste it, and when it is cooked, you can cook it.
Method two 1.
Cut lean meat into shreds 2.
Add rice wine and drop a few drops of water 3.
Transfer to raw soy sauce 4.
Transfer to the old soy, stir in one direction, so that the shredded pork absorbs water 5.
Add raw flour and mix well 6.
Put 2 teaspoons peanut oil, mix and marinate for 5 minutes 7.
Ginger and garlic minced, green and red peppers shredded 8.
Wash the garlic moss and cut into sections 9.
Put oil in a hot pan, add ginger and garlic fry after the oil temperature 10.
Put the shredded pork on the fire and cut off the raw meat. 11.
Use base oil, add garlic moss and cook a little water, add green and red pepper and stir well after garlic moss is broken.
Add sugar and soy sauce 13.
Try lowering some salt. 14.
加入滑好的肉丝,翻炒均匀即可方法三主料:腰梅肉 蒜苔辅料:生姜 淀粉调料:盐 生抽 老抽 料酒 香醋1、蒜苔掐掉尾部洗净,尾兜那里喜欢的可以Stay and cut long sections for future use.
2. Cut the waist plum meat into thinner wires than garlic grits. Marinate it with raw soy sauce, old soy sauce, cooking wine, starch and a few drops of balsamic vinegar for 20 minutes. You can add two slices of ginger to remove the fishy smell.
3. Put the right amount of oil in the pan, and then marinate the pork well and stir-fry until it becomes discolored.
4, the original pot does not need to refuel, directly into the garlic moss, add salt and stir fry.
5. Stir until the garlic moss turns green, add a small amount of boiling water, cover the pot and simmer slightly.
Production Tips 1. It is best to use waist plum meat for fried thin pork, no matter how fried, it is smooth and tender.
2. Marinated pork shreds with a few drops of balsamic vinegar to make it more fragrant.
3. Add salt to stir-fry the garlic moss to let the garlic moss taste.
4. Adjust the time of garlic cloves according to your favorite hardness.
5. Keep a little soup at the end for better taste. You can also hook a thin layer of water starch at the end.
Method 4 main ingredientsGarlic moss (200g) Kimchi (1 small bowl) Pork shred (100g) Scallion (2 pieces) Ginger (3 pieces) SeasoningSoy sauce (1 tbsp) 糖(1小匙)· 泡菜汁(1大匙)· 糯米辣椒酱 (不一定)(2小匙)· 麻油(1大匙)厨具· 炒锅步骤· 1、肉丝加酱油米酒抓腌,Kimchi shreds, garlic moss cuts · 2, fry chives & ginger in oil pan, stir fry until medium cooked · 3, add garlic moss and stir-fry slightly · 4, change to kimchi & all seasonings under fireStir fry until the moisture is slightly collected, and serve from the pan.
Tip: glutinous rice chili sauce enhances the spicyness, not required.
Garlic moss is slightly hard, so add onions, mushrooms or pickles to increase the softness of the dish.
Nutritional value Garlic tincture contains sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, and other ingredients. The crude fiber contained in it can prevent constipation.Garlic tincture is rich in vitamin C, which has a significant effect on lowering blood lipids and preventing coronary heart disease and arteriosclerosis, thereby preventing the formation of blood clots.

It can protect the liver, induce the activity of detoxifying enzymes in liver cells, and can interrupt the synthesis of nitrosamine carcinogens to prevent cancer.

Garlic tincture contains spicy ingredients, whose bactericidal ability can reach one tenth of penicillin. It has a good killing effect on pathogens and parasites. It can prevent influenza, prevent wound infection and anthelmintic effect.

[Do cumin return to milk]_ return milk _ grain fennel _ can you

[Do cumin return to milk]_ return milk _ grain fennel _ can you

When using cumin, pay attention to understand some contraindications. For example, you cannot eat fennel during breastfeeding. Because fennel has the effect of returning milk, if you are still breastfeeding, you must pay attention to not being able to eat cumin.

1. The diet of lactating mothers should be full of nutrition. Chickens, ducks, fish, meat, fruits, and vegetables can all be eaten with confidence, but the food cooking methods need attention.

At the same time, try to eat less or do not eat hot foods, such as garlic, leek, fennel, etc. These foods get angry, cause heat in the mother’s body, and affect the baby for a long time.

2. Among them, fennel cannot be eaten during lactation, because it is a kind of hot and dry food. Consumption by lactating mothers can cause heat in the mother’s body and affect the baby’s health.

3, fennel is back to milk, if the mother is still breastfeeding her baby, do not eat it.

Fennel is a kind of vegetable food. It contains the nutrients required by the human body. It is because the food has the value that the body needs to display it in various forms.

4, fennel is a kind of food that will cause milk back after eating, so it is recommended to be careful when eating.

However, it is undeniable that the nutritional value of fennel is still very high. It can not only help people to supplement the vitamin content needed by the body, but also use it to make more nutritious food such as dumpling stuffing. Edible vegetable dumplings are very helpfulOur digestive system.

5. In addition to eating, there are these common back-to-milk foods: barley tea, hawthorn, leek, bitter gourd, etc., but the specific back-to-milk effect may vary from person to person, some mothers may have good results, and someMom had no noticeable effect after eating.

[How to eat sesame walnut powder]_ sesame walnut powder _ how to eat _ eating method Daquan

銆愯姖楹绘牳妗冪矇鎬庝箞鍚冦€慱鑺濋夯鏍告绮塤濡備綍鍚僟鍚冩硶澶у叏
鑺濋夯鏍告绮夊叾瀹炲氨鏄倰骞蹭簡鑺濋夯鍜屾牳妗冿紝鐒跺悗纰炬垚绮夋湯鐨勯鍝侊紝涓€鑸鐢ㄨ姖楹绘牳妗冪矇鏄彲浠ョ洿鎺ュ啿姘存悈鎷岄鐢紝鍙f劅鍜岀背绯婃湁鐐圭浉浼笺€傝姖楹绘牳妗冪矇瀵逛汉浣撹繕鏈夋不鐤楃缁忚“寮卞拰澶辩湢鐨勫姛鏁堛€?What are you going to do? How do you prepare?This is a good example of how to use it. If you are not sure about it, you will be able to use it for a while.What’s the matter? I want to borrow it from the drama? 昩 銆?2锛氭棭鏅ㄨ捣搴婂拰鏅氫笂鐫¤鍓嶅崐灏忔椂鍚勫悆涓€姹ゅ寵鑺濋夯绮夛紝鍚勭害20鍏嬨€傞粦鑺濋夯鏈夊吇琛€琛ヨ倽鑲句綔鐢紝甯稿悆涓€浜涚倰鐔熺殑榛戣姖楹荤矇灏卞彲鎺ㄨ繜鍜屾帶鍒剁溂鐫涙槒鑺便€?3 What is the difference between power and brand-newness? What are you talking about?5鍏嬶紝鏀瑰杽鐫$湢璐ㄩ噺鏁堟灉闈炲父鏄庢樉锛屽洜姝ゅ父鐢ㄦ潵娌荤枟绁炵粡琛板急銆佸け鐪犮€佸仴蹇樸€佸姊︾瓑鐥囩姸銆?What are you paying for?Do you want to plug in, feed, and feed? Do you have a good time? Do you have any questions?Do you have any problems?Rao ★ Ren Right- Hong arrowhead ╃ Yan TOWER Yong  Pinglichixi yu no Dingyudagao ц Ran Naojishouqu fork  quince Huahaimakui  Ezhuofanmo Tajuyinghun Nuezhentuoxi Chen Yi寘瀛愮殑杩囩▼鎴戝氨涓嶈浜嗭紝棣呯殑鍋氭硶鏄綘瑕佹妸鑺濋夯缈荤倰鐨勪笉鐢ㄥお鐔燂紝鍑轰簡涓€鐐瑰懗閬撳氨鍏崇伀锛岃浣忎竴瀹氳鐢ㄥ皬鐏倰鑺濋夯鍟娿€傜劧鍚庢妸鑺濋夯鐢ㄦ搥闈㈡潠鍘嬬浜嗭紝鍔犱笂鐧界硸(鏍规嵁浣犵殑鑺濋夯閲忓拰鍙e懗涓嶅悓鏀惧鏀惧皯锛屼竴鑸槸涓€鏂ょ殑鑺濋夯鍔?-3涓ょ硸)鎼呮媽鍦ㄤ竴璧凤紝鐒跺悗鍔犲皯閲忛潰(涓€鏂よ姖楹荤敤涓嶅埌1涓ょ殑闈?鍔犳按鍋氶鐒跺悗鍖呭寘瀛愩€?

Dongshan Precision (002384) 2019 Performance Express Review Comments: 5G Industry Layout Fully Blooms and Light Loaded Companies Enter Accelerated Development Phase

Dongshan Precision (002384) 2019 Performance Express Review Comments: 5G Industry Layout Fully Blooms and Light Loaded Companies Enter Accelerated Development Phase

Note: Dongshan Precision released the 2019 performance report and achieved revenue of 237.

10 billion (+19.

55%), withdrawing related bad assets such as storms from impairment5.

After 8.1 billion yuan, net profit attributable to mothers will be realized7.

1.3 billion (-12% year-on-year.

15%), to achieve operating net cash flow21.

72 billion (54.

49%).

Comment: The overall 5G industry layout has blossomed, and listed companies entering the light-weight industry have entered a period of accelerated development. In the context of the consumer electronics cycle over the past two years, the financial deleveraging has overlapped, and the company’s core business has achieved high growth against the trend.Value impact, net profit of nearly 1.3 billion yuan in 2019.

After the impairment of the non-performing assets, the company completely overlapped the historical burdens and was able to fully focus on the 5G core industry layout of circuit boards and filters. The significant improvement in operating cash flow reshaped the balance sheet and ensured that it was in the 5G tide.With the expansion capability of assets, the performance of listed companies is expected to enter an accelerated release period.

The scale of the global industry leader in FPC business is growing, and the quality of endogenous operations has been increased to a cornerstone of greater growth: Mflex’s ownership relies on its own technological advantages to prospectively lay out MPI products, focusing on major customer mobile phones and other innovative hardware (Airpods, Pad, Watch, etc.)Business, won 3D cameras / MPI LCP antennas and other large core large value soft sheet material numbers, there is a major shift in the layout of major customers’ FPC supply chain shuffle; Mflex has integrated climbing since 17 years and a new round of capital expenditure in 18 yearsAfter that, the industry has grown significantly, the industrial card position is accurate, and the endogenous operation quality has been steadily improved. The smart phone is replacing the cornerstone with a new trend in the electronics industry such as new energy vehicles (Tesla) / wearable.Peng Ding has formed an industrial pattern of “two dragons playing with pearls”.

The PCB business integration has achieved initial results, and the performance potential of high-end circuit board leaders in the 5G era is expected to be gradually released: As the world’s first-class PCB manufacturer with technology and customer reserves, Multek has rich production capacity in 5G communications / new generation servers / 5G terminals ELIC HDI.Customer reserves, striving for a trio in 2020.

Since being acquired by Dongshan Precision at the end of 2018, Multek has carried out various reform measures such as internal management optimization / capacity adjustment / customer structure adjustment, and has determined the strategic development direction of “focusing on major customers”. It has continued 淡水桑拿网 to lead in the Amazon server motherboard market, andIt is expected to make breakthrough progress in large domestic customers such as Huawei / ZTE, the easing of the trade war and the involvement of the 5G wave. The company is well-positioned and well-equipped, and its performance potential is gradually being released.

5G-driven base station filters explode, card-positioned dielectric filters benefit from the construction cycle bonus: The company’s advantage as a leading positioner for dielectric filters is prominent. Since December 18, Afford has started to supply large customers such as Huawei, Ericsson, and benefit from material barriers.Advantage, the profit margin is significantly higher than traditional filters; the current company 2.

6G / 3.

The orderly expansion of 5G media filtration capacity is expected 北京夜网 to fully benefit from the accelerated cycle of 5G base station construction and maximize the dividends from the industry. Considering the scarcity of media filter suppliers and the potential for future development, we have centralized the supply of our Multek communication board business.The tiered development of the device business in the industry chain competition is optimistic.

Earnings forecasts, estimates and investment ratings.

The company has an in-depth forward-looking layout in 5G equipment / 5G terminals. As a leading domestic circuit board manufacturer and 5G leader, we insist on optimizing the company’s industrial strategic layout in the 5G wave.

We maintain our forecast for the company’s net profit attributable to mothers for 20/2117.

33/23.

3.6 billion.

Taking into account the company’s accelerated deployment of 5G equipment / 5G terminals and continuous improvement in operating quality, multiple core businesses have significantly benefited from the 5G industry trend, and the industry leader has become significantly prominent. Against the background of the overall increase in the sector,The company was given 35 times PE in 2020 and maintained a target price of 37.

76 yuan, maintaining the “strong push” level.

Risk Warning: Competition is becoming fierce, trade wars are intensifying, and production expansion is slower than expected.

8 charts revisited-the Shanghai stock index contraction shock rose by 0.

05% science and technology board stocks rose collectively

Re-examination of 8 charts: The Shanghai stock index contraction shock rose by 0.

05% science and technology board stocks rose collectively

Please 深圳桑拿网 wait while the video loads.

.
Before the play festival, the “syndrome” shows the holding of shares or shares?

丨 Mid-day strategy forward and backward stocks to look at Jin Qilin analyst research report, authoritative, professional, timely and comprehensive, to help you tap the potential theme opportunities!

  8 charts of resumption 丨 the Shanghai stock index contraction shock rose by 0.

05%, the stocks of the science and technology board collectively rose[Description of today’s market]The Shanghai Stock Exchange time-sharing chart stopped the Shanghai and Shenzhen stock markets from closing all day, and the Shanghai Stock Exchange closed at 3075.

50 points, up 1.

41 points, an increase of 0.

05%, turnover 2424.

7.3 billion yuan; SZSE Component Index closed at 10954.

39 points, down 13.

05 points, a decrease of 0.

12%, turnover 3651.

4.3 billion yuan; ChiNext Index closed at 1932.

51 points, up 2.

55 points, an increase of 0.

13%, turnover was 1284.

9.5 billion.

  Northbound funds today totaled a net inflow of 35.

2.1 billion yuan.

The net inflow of Shanghai Stock Connect was 18.

3.8 billion yuan, the net inflow of Shenzhen Stock Connect 16.

8.3 billion yuan.

  [Fund flow on the disk][Industry market performance][Analysis of daily limit stocks]Communication service concept: Xunyou Technology, Xinhua News revealed that at 11:02 on January 16th, it was carried at the Jiuquan Satellite Launch Center with the No. 1 speedboatThe rocket successfully launched the first low-orbit broadband communications satellite, the Galaxy Space Launch Star, with a communication capability of 10Gbps.

The satellite smoothly entered its intended orbit and the mission was a complete success.

This is the 2020 debut of the Clipper series launch vehicle.

The Air Force, director of China Satellite Navigation System Management Office, and Beidou Satellite Navigation System news report Ran Chengqi said at the press conference that before June 2020, it plans to launch two more geostationary orbit satellites, and the Beidou III system will be fully completed.

Preliminary sources said that the previous satellite industry was in the golden decade and is expected to further promote the development of the satellite industry.

  Computer applications: Baoland, Asialink Development, Jiuqi Software and other five stock daily limit news. On January 16, Huawei ‘s official WeChat public account announced that it would release HMS Core 4 to the world.

0 (Huawei Mobile Services).

It is understood that HMS Core is a collection of Huawei terminal cloud service open capabilities.

In addition to the Huawei account, payment, analysis, cloud space, and game services that have been in operation for many years, advertising and positioning services that have been online for 4 months, many new capabilities that developers have been waiting for, includingMachine learning services, context-aware services, unified code scanning services, short-range communication services, panoramic services, security detection services, dynamic tag manager services, online fast authentication services, location services, etc., among which a large number of services also bring developersIt introduces new features that integrate Huawei’s core-end-cloud capabilities.

  [Intraday News]1. According to the latest data released by the National Bureau of Statistics on the 17th, after preliminary calculations, China’s gross domestic product (GDP) in 2019 will be 999.6865 billion US dollars, a year-on-year increase at comparable prices, 6.

1%, ranking the second largest economy in the world.

At the same time, it also means that China’s per capita GDP has reached a new level of 10,000 US dollars for the first time.

  In addition, in 2019, China’s national residents’ artificial branch disposable income was 30,733 yuan, an increase of 5 years in real terms.8% (after deducting the price factor); the per capita consumption expenditure of the national residents is 21,559 yuan, which has actually increased by 5 times.

5%.

  Ning Jizhen, director of the National Bureau of Statistics, said at a press conference that China’s GDP in the world is expected to exceed 16% in 2019, and the contribution of China’s economic growth to world economic growth is expected to reach about 30%.

China is still the most powerful locomotive for world economic development. China’s per capita GDP has consistently ranked among the world’s middle-income countries, and the growth rate of its human development index has continued to rise.

  2. In response to the “abnormal problem of ETC charges”, Wu Chungeng, a news report from the Ministry of Transport, responded at a press conference that the Ministry of Transport is currently strengthening technical research, organizing six technical backbone teams, and assigning weak technical forces and poor operation.Provinces that are too stable provide technical guidance and assistance.

At the same time, in order to speed up the resolution of the problem, a three-tier dispatch linkage mechanism has been established between the Ministry of Transport, the Provincial Department of Communications and the expressway toll station. The nationwide toll collection and expressway toll stations are monitored for 24 hours.Start the coordination mechanism immediately.

  3. Five departments including the Ministry of Industry and Information Technology issued the Guiding Opinions on Promoting the Development of the Aged Goods Industry. By 2025, the overall size of the aged goods industry will exceed 5 trillion yuan, the industrial system will be basically established, the market environment will continue to be optimized, and technologies, products and services will be formed.Good pattern for coordinated development with applications.

The innovation ability has been significantly enhanced. The expenditures on research and experimental development budgets of key enterprises accounted for more than 2% of the main business income. The technological innovation system with enterprises as the mainstay was further improved.

  4. The CBRC recently issued the “Measures for the Management of Consumer Complaints in the Banking and Insurance Industry”. The complaint methods clearly stated that the consumer allegations were that consumers had disputes with bank insurance institutions or their employees due to purchase of banks, insurance products or acceptance of banks, insurance-related services,And the behavior of the civil rights of the bank insurance institution itself.

Complaint methods stipulate that bancassurance agencies must not refuse to accept consumers’ reasonable complaints, and must not require the complainant to provide materials that the agency has grasped or obtained by consulting internal information files.

  5. China Consumers Association released the analysis of complaints in 2019 on the 17th, showing that automobiles and parts, clothing, food, communications products, shoes and other products rank among the top five complaints.

Complaint analysis shows that auto complaints are still growing at a high speed in 2019, and some used car trading platforms conceal actual sales.

  [Institutional perspective]Cinda Securities said that the progress of the spring market continued, and market risk appetite increased gradually.

Extreme risks are further reduced, and the expectation of improvement in external demand is also conducive to the stabilization and recovery of the domestic economy, driving the market sentiment to rise gradually, and the length of the spring market and the upward space are constantly expanding.

The upward momentum of the market is still in focus, focusing on midstream manufacturing and technology growth related to external demand.

The import and export data in December have started to improve, reflecting the improvement in external demand, and the market’s expectations for the economy have further improved.

In terms of allocation, focus on midstream manufacturing that has a high correlation with external demand, as well as technology growth stocks with strong elasticity and a clear upward trend.

  Dongguan Securities believes that the moderate relaxation of external pressure will further enhance the confidence of the market and form a positive support for the market.

January is expected to continue to pick up momentum, the spring market is expected to continue.

The RMB exchange rate stabilized, and the market eventually gradually fluctuated and stabilized the opportunity. It is recommended that we focus on the financial, infrastructure, transportation, chemical, food and beverage, computer, and pharmaceutical sectors.

  [Real-time RMB exchange rate]

Ping An Bank (000001): Strengthening the promotion of retail transformation

Ping An Bank (000001): Strengthening the promotion of retail transformation

Event: Ping An Bank released its 2018 annual report 南京夜网 on the evening of March 6.

Investment suggestion: Ping An Bank’s 2018 performance is in line with expectations. The company continues to advance its retail transformation strategy and achieve staged results. At the same time, it accelerates bad recognition and disposal to achieve real asset quality.

It is expected that the growth rate of the company’s net profit attributable to mothers in 2019/20 will be 6 respectively.

7% and 8.

8%, EPS is 1.

49/1.

63 yuan / share, the current sustainable corresponding 19/20 PE is 8 respectively.

7X / 8.

0X and PB are 0.

92X / 0.

83X.

Considering the consistent advancement of the company’s retail transformation strategy and the possibility of benchmarking retail benchmarking China Merchants Bank, we believe that the company should enjoy a premium compared to the interbank conversion of the stock bank, but considering that there are still differences between the transition stage and China Merchants Bank, we take China Merchants Bank and sharesIndustry averages estimate the average of the hub, press 1.
.

A reasonable value for a 2x PB budget is about 17.

06 yuan / share, maintain BUY rating.

Risk warning: 1. Economic growth exceeds expectations; 2. Asset quality deteriorates severely.

Core point of view: 18 years of increase in net profit attributable to mothers7.

02%, the performance is in line with expectations for the full year of 2018 to achieve 116.7 billion in revenue, an increase of 10.

3%, faster than the previous Q3 (ten years +8.

6%) up 1.

78%; realized net profit attributable to shareholders of the parent company of US $ 24.8 billion, an increase of 7 years.

02% earlier in the third quarter (previously +6.

8%) increased slightly by 0.

22pct, performance is in line with our expectations.

Among them, net interest income of 7.47 million yuan was realized, with an annual increase of 0.

99% (VSQ3: -1.

72%), net income from program fees was 31.3 billion, an annual increase of 2.

03% (VSQ3: 2.

35%), profit before provision 8.01 million yuan, an increase of 9 year-on-year.

61% (VSQ3: 4.

twenty one%).

1. At the end of the year, the company ‘s asset size increased by US $ 3,418.6 billion, resulting in an increase of 5.

24%, an increase of 1 from the previous quarter.

98%.

Of which: 19,498 trillion loans, an increase of 17.
.

43%, an increase of 4 from the previous quarter.

4%, the growth mainly comes from the growth of retail loans, which has an annual growth rate of 35.
9%, accounting for 57% of total loans.

8% (VS2017: 49.
8%), of which general personal loans grow by 24 per year.

8%, credit card loans increased by 55.

9%.

With the changes in the market environment, Q4 increased the allocation of investment assets. At the end of the year, investment assets totaled USD 850.3 billion, an increase of 5.

37% (VSQ3: -2%), an increase of 9 from the previous quarter.

66% (VSQ3: -0.

53%); the budget company further reduced the asset allocation of its peers (down 9 from the previous quarter.

79%).

2. Debt amounted to 3.178 trillion yuan, an annual increase of 5.

03% (VSQ3: 6.

76%), an increase of 1.

98% (VSQ3: -0.

71.
); Of which the balance of deposits was US $ 2,149.1 billion, an annual increase of 7.

43%, a slight increase of 0 from the previous month.

68% (VSQ3: 2).

66%), and structurally met the expected personal deposit contribution rate. At the end of the year, personal deposits were 461.6 billion, an increase of 35.

4% (VS corporate deposit growth rate: 0.

5%).

The adjustment and optimization of the loan structure drove Q4 net interest margin and net interest margin to both increase from the previous quarter.

35%, down 2 basis points a year, up 6 basis points month-on-month; net interest margin is 2.

26%, up 6 basis points and 5 basis points month-on-month, mainly because the company continued to optimize its business structure, the size and proportion of personal loans increased, and the yield on interest-earning assets increased.

In addition, the Q4 single quarter spread was 2.

50%, net interest margin 2.

41%, distorting the gradual trend, and steadily increasing from the previous quarter.

The recognition of non-performing assets continued to be accelerated, and the degree of non-performing substitution replaced 97% 1. The non-performing loan ratio at the end of 20181.

75%, a 7bps increase from the previous quarter, and more than 5bps, mainly due to the company’s efforts to increase bad recognition, and the year-end bad swap (loans / non-performing loans overdue for more than 90 days) replaced 97.

4%, a decline of 45 per year.

6 pcts, a decrease of 22 pcts from the previous month; this also caused the company’s non-performing generation rate to show an improvement in rebound. After calculation, adding back write-offs and roll-outs, the company’s non-performing net generation replaced.

79%, up 12bps each year.

2. The company’s provision coverage ratio at the end of the year was 155.

24%, an increase of 4 per year.

16pcts, down 13 from the previous month.

9; loan-to-loan ratio 2.

71%, an increase of 14bps each year, a decrease of 13bps from the previous month. The significant decrease from the previous month was mainly due to the company’s intensified efforts in bad confirmation and disposal.

Black pepper

Black pepper

[Sexual flavor and guijing]Xin, hot.

Back to the stomach, large intestine.

  [Functions and Indications]Dispersing cold in the middle temperature, lowering qi, reducing phlegm.

For stomach vomiting, abdominal pain, diarrhea, loss of appetite, epilepsy and more sputum.

  [Storage]Store in a cool, dry place and keep it tightly closed.

  [Manufacturing method]Remove impurities and ash.

Crush into fine powder when using.

  [Contradictions]1.

“Tang Materia Medica”: the master is angry, warm, removes phlegm, removes viscera and strokes, and is cold.

  2.

“Herbal medicinal herbs”: Deficiency of appetite, coldness, hangovers, cholera qi reversal, pericardial dysfunction, cold air rushing, and kindness.

  3.

“Rihuazi Materia Medica”: adjust the five internal organs, stop cholera, cold and pain in the heart and belly, strengthen the kidney qi, the main cold, kill all fish, meat, crickets, arthritis poison.

  4.

“Materia Medica”: the treatment of blood gas tingling after delivery, treatment of blood stagnation and pain.

  5,

“Outline”: warming the stomach, removing cold, dampness, nausea, asthenia due to bloating and cold, yin and poisoning, and painful tooth floating.

  Medicinal value As with all Oriental spices, pepper and a long history of using spices and medicines.

Taste with stronger flavor is usually the drug of choice, but both pepper and black pepper are used as drugs.

  Black peppercorn is an herb in India, a drug in Siddha and Unani medicine.

The 5th Century Book of Syrian Medicine (Syrian Medicine Book) states that pepper (probably actually referred to as dialtium) can treat constipation, diarrhea, ear pain, gangrene, hypertension, high blood pressure, kidney gas, hoarseness, indigestion, Insect bites, insomnia, joint pain, liver disease, lung disease, oral abscess, sunburn, dental caries and toothache.

In Chinese medicine, black pepper can be used to treat cold phlegm, food stasis, cold pain in the abdomen, nausea, vomiting water, diarrhea, cold diarrhea, and can also be used to detoxify food poisoning.

Many works after the 5th century also suggested pepper to treat eye diseases. Generally, the ointment made from pepper was placed directly on the eyes.

In modern medicine, there is no evidence that these treatments are effective; applying pepper directly to the eyes is very uncomfortable, and it may cause eye damage.

  Pepper has been thought of as sneezing for a long time; it is also considered today.

Some people think that piperine irritates the nostrils and makes people sneeze. Others think it is the function of pepper, and some people think that pepper is not a very effective sneezing agent.

However, few people have conducted experiments in a controlled environment to answer this question.

  Because pepper stimulates anesthesia, has undergone abdominal surgery or is a recipe for patients with diabetes, pepper should not appear: it is generally replaced with milder foods.

  Black pepper contains a small amount of safrole, a carcinogen.

  Therapeutic effect: pepper flavor, sexual heat, enter the stomach, large intestine; have the effect of warming and lowering the qi, eliminating phlegm and detoxifying; treating cold sputum and food accumulation, abdominal cold pain, nausea, vomiting water, diarrhea, cold soreSores, snake bites, dog bites; food poisoning.

  1.

Warm and cold: used for epigastric pain, vomiting caused by cold, and diarrhea and bowel caused by abdominal cold; 2.

Refreshing spleen and appetizing: A small dose of this product can increase appetite, have a bad effect on appetite, and indigestion. It has therapeutic value.

China’s Guangxi, Guangdong, Yunnan and other places are cultivated.

When the fruit at the base of the ear begins to turn red from autumn to the following spring, the ear is cut, dried or dried, and the fruit is removed because it is dark brown, called black pepper.

It can also be harvested when all the fruits turn red, soak in water for several days, wipe off the skin, and dry it, because the surface is off-white, it is called white pepper.

Raw.

  [Performance]Weixin, hot sex.
Can appetizer and eat, disperse cold and relieve pain.
  [Reference]Contains volatile oil and spicy ingredients piperine, piperine.

  Pepper in the mouth can cause blood pressure to rise, and a heat sensation in the whole body or head.

Oral effect is similar to pepper, but less irritating, a small amount can strengthen the stomach and expel joint gas.

  [Use]Deficiency in the spleen and stomach, loss of appetite, or abdominal cold pain, vomiting, diarrhea.

  [Usage]For seasoning, decoction, or into pills, powder.

  [Caution]Consumption of food and fire will damage your eyes.

  [附方]  1.Pepper Ginger Soup: 30g ginger, slightly simmered, 1g pepper.

At the end of the study, add decoction.

  From “Sheng Hui Fang”.

The formula is warm and moderate, and the effect of stopping vomiting is better.

Stomach for vomiting and coldness.

  2.

Red dates pepper balls: 7 jujubes, pitted, add 7 peppers each, tie them with a string, steam until they are very ripe, and mash them into pills.

Take 0 every time.

5?
1g, send warm water.

  From “Bai Cao Jing”.

This recipe uses pepper temperature to relieve pain, and jujube is mainly used to protect the spleen and stomach and reduce the irritating effect of pepper on the stomach.

For stomach cold and abdominal pain.

  Aromatherapy black pepper has a strong, irritating taste, and some black peppers can achieve a good therapeutic effect.

Especially for immediate inspiration and supplementary benefits.

In addition, it was clinically found in aromatherapy that the spicy scent passed by black pepper can not only melt a woman’s sexual coldness, but also lacks interest in middle-aged men, so it is a wonderful bathing oil for couples to increase their interest.

  [Precautions for cooking black pepper]First, it should not be too long when cooking with meat, because black pepper contains piperine, piperine, volatile oil and a small amount of oil. The spicy and fragrant flavor was lost long ago.
  Second, mastering the seasoning concentration and keeping the heat can make the spicy flavor more intense.

  Due to the high heat of pepper, it is easy for people to have yang in the body, so it is best not to eat more each time, at 0.

About 3 grams-about 1 gram is more appropriate.

In addition, people who are inflamed and get angry should temporarily ban pepper, otherwise they will be more likely to get angry.