[Can you eat dragon fruit for colds]_Recommended diet

[Can you eat dragon fruit for colds]_Recommended diet

Dragon fruit is a common fruit, with red heart and white heart dragon fruit. It tastes sweet and tastes good. It is loved and welcomed by many friends.

It can often be made into a fruit salad or squeezed into a dragon fruit juice for consumption.

However, because the dragon fruit is cold, for friends who are in the cold stage, they can’t eat too much cold food. Then, can a dragon fruit be eaten with a cold?

In fact, you can eat dragon fruit for colds, and of course, you can eat it on the basis of an appropriate amount.

Because dragon fruit is rich in vitamins and trace elements, it can supplement the nutrients required by the human body and is beneficial to human health.

Especially friends who are at the stage of cold colon, need to supplement human multi-nutrients in the body, dragon fruit can meet this point very well.

Friends who have a cold often have tastelessness in their mouths, or their appetite is reduced, and dragon fruit has a sweet taste, which can improve the phenomenon, increase human appetite, be beneficial to human health, and have a certain positive effect on the healing of the cold.

Moreover, the abundant sedimentary fibers contained therein can also discharge toxic substances from the human body, which is beneficial to the improvement of the condition.

At the same time, dragon fruit also has a good effect of clearing heat and detoxifying, and it can play a role in inhibiting and killing some germs in the human body.

For those who have a cold, because the body is attacked by a cold virus, eating dragon fruit properly can also effectively suppress the human body’s virus, and can also improve the human immune system to a certain extent.

So, you can eat dragon fruit for colds.

Proper consumption of dragon fruit has a certain positive and effective effect on the treatment of colds, but for friends with a poor stomach, it should be eaten less because the dragon fruit is cooler, otherwise it will cause diarrhea and even worsen the disease.Conducive to human health.

[Grilled Spicy Rabbit Meat]_How to Do_How to Make

[Grilled Spicy Rabbit Meat]_How to Do_How to Make

The method of hot pot spicy rabbit meat is simple, the nutritional value is high, and the mouth continues to be mellow. It is very popular. When you make it, you can add a small amount of ingredients, preferably vegetables, because the dry pot is delicious.However, it will be easy to eat too much. You can add vegetables to accompany vegetables or rice, and the amount will be very large. It is more suitable for entertaining relatives and friends, and the family will love it.

How to make dried pot of bamboo shoots rabbit meat 1.

Clean the rabbit and chop it into small pieces.

2.

Cut ginger slices and spring onions, add cooking wine, salt, and marinate rabbit meat for about 15 minutes.

3.

Use this time to peel and dice the green bamboo shoots.

Zanthoxylum (Mali pepper is better), dried peppers in moderation.

4.

After heating the oil pan, add an appropriate amount of cooking oil, add rabbit meat and stir fry over medium heat.

5,

Remove until the surface of the rabbit becomes golden.

6.

Then make the pan again, add a large handful of hemp peppers after adding cooking oil, fry the aroma of hemp peppers, turn off the heat, pour out the hemp peppers, and keep the base oil.

7.

Then add the scallion and ginger slices that have just been marinated rabbit meat, and dried peppers. Stir-fry and add the rabbit meat and stir-fry.

8.

Then add cooking wine, some soy sauce, sugar and salt.

9.

After the rabbit meat has tasted, add green bamboo shoots and stir fry for half a minute.

10.

Finally, sprinkle with white sesame seeds.

The practice of spicy hot pot shrimp Step 1.

For prawns, use scissors to cut the back and remove the shrimp intestines. Add an appropriate amount of cooking wine, salt, and a tablespoon of starch.

2.

Prepare dried chili segments, peppercorns, and fennel seeds.

3.

Chopped garlic, shredded ginger, chopped green onion, and chopped parsley.

4.

Heat a moderate amount of oil in the pan and fry the marinated shrimps until they are dry and flourish.

5,

Put the oil again, and put the pepper and chili in the cold oil.

6.

Shallots and ginger shred in a small pot.

7.

Add fried sugar, vinegar, soy sauce, minced garlic, and salt and stir well.

8.

After turning off the heat, add parsley and stir-fry.
9.

No spicy, no appetite, super appetite!
10.

The practice of finished spicy hot pot shrimp Step 1.

Prepare the ingredients first.

2.

Wash the prawns.

3.

Cut the back of the shrimp and pick out the shrimp line.

4.

Heat the oil in a hot pan and fry the bottom of the pan first.

Garlic, garlic seedlings, peppercorns, millet pepper.

5,

After the stir fry, start to add the base material, low heat.

6.

Boil the hot water and blanch the ingredients you need.

But remove it quickly.

7.

Fried shrimp on the other side, until the color changes.

8.

Finally add the dishes and stir fry.

Finally out of the pot, decorated with sesame?
Home-made fried rabbit meat step 1.

The rabbit is cleaned; 2.

Chop into small pieces with a knife; 3.

4. Boil in cold water, boil, and skim off the blood foam; 4.

4. Boil for two or three minutes after the water is boiled. Remove the blood foam from the meat with warm water; 5.

Prepare garlic slices; 6.

Heat over a wok, add cooking oil, stir-fry the garlic slices, then add the processed rabbit meat and stir fry; 7.

Add raw soy stir fry and color; 8.

Add an appropriate amount of water, boil over high heat, and simmer over medium-low heat until the meat is cooked; 9.

Prepare onions and green peppers and cut into small pieces; 10.

The rabbit meat over there is almost cooked, the soup is gradually reduced, and seasoned with an appropriate amount of salt (the soy sauce itself has salt, when you put less salt); 11.

Put onion and stir fry for a while; 12.

Put in the green peppers and stir fry for a while, then you can get out of the pan; 13.

Serve on the plate and you’re ready to eat

[Can Ming staff eat it?]

[Can Ming staff eat it?]

Ming employees are very common among food additives, and Ming employees have a very good water purification effect, which allows all impurities in the water to settle down.

Ming staff also has a very good dehydration effect, which can be used for secondary processing of aquatic products.

In general, there are many uses for Ming staff, and it is also a very efficient chemical reagent.

However, Ming employees also have some toxicity.

So, can Ming staff eat it?

What is the staff member? The staff member is a legal additive. It is used as an acid agent in compound leavening agents commonly used by many staff members. How much is available?

Our common leavening agent baking powder that is irreplaceable in baking contains a clear human body. The clear human body reacts with carbonates to generate gas, which causes the facial embryo to rise and form a dense porous tissue, making the product bulky and soft.Or crispy; at the same time control the reaction speed and fully improve the effectiveness of the leavening agent.

In addition, food pH can be adjusted.

For aquatic products such as jellyfish, it is a clear and indispensable dehydrating agent.

The Ming staff members were acidic after encountering water, and alternately kept the jellyfish in a solidified state, while increasing the elasticity of the jellyfish while having a certain thickness.

Ming employees also occasionally added surimi products, such as edible fish skin, in the process of processing, mainly playing a role in color protection, anti-oxidation and coagulation.

In addition, food-grade clerks are used as anticoagulants and thickeners in puddings; in vegetable canned foods, pH is converted; as preservatives and dehydrating agents in pickles such as pickles; as coagulants and thickeners in cheeseAgent; used as a colorant in some specific wines or to accelerate the clarification of some spirits.

The Ming staff used food additives since ancient times. In fact, as early as the Song and Yuan Dynasties, the Ming staff had a wide range of applications in food processing such as aquatic product processing, vegetable processing, and fruit storage. It is considered to be a sign of mature food processing and production technology.One.
The hydrophobic agents, color retention agents, and preservatives used in the seafood mentioned above are the same as those used in the Song and Yuan aquatic products processing technology.

At that time, people also liked to use alum-containing leech vegetables to keep the vegetables fresh using the alum’s antioxidant properties.

Soak the fruit with Ming Ming water, and use the pectinate gel formed by aluminum and pectin in the Ming Ming staff to prevent the cells from disintegrating and make the fruit crispy.

In the Ming and Qing Dynasties, people began to use alum as a meat preservative.

What is the staff, can you eat it?

Legal food additives are harmful if they are used in excess. Although food additives have been used in preventive work for a long time, modern research has found that the clear human body is harmful to human health, mainly reflected in the chronic accumulation of metal element aluminum in the body.

It is difficult to exclude aluminum in Ming staff after being absorbed by the body, accumulate in the body, damage the brain and nerve cells, and may cause symptoms such as brain atrophy and dementia.

Absolutely, many studies point to a close relationship between aluminum and senile dementia.

Aluminum accumulated in the human body may also cause anemia and osteoporosis.

[How to make cantaloupe platter]_ Common practice of cantaloupe platter _ How to make cantaloupe platter _ How to make cantaloupe platter

[How to make cantaloupe platter]_ Common practice of cantaloupe platter _ How to make cantaloupe platter _ How to make cantaloupe platter

If we eat well, we can have a healthier body, but now many people ignore this. They often wait until the disease occurs before eating. In fact, the method of cantaloupe platter is simple and delicious. Just a few simple stepsYou can let yourself and your family taste the food and ensure your health. Why not?

1. Select cantaloupe with a thicker texture, which is sweeter; 2. Cut thicker pieces that are slightly larger than the diameter of the ball digger, can also be tandem, and can be dug up and down; 3. Prepare the ball digger;Meat, turn around, you can dig a ball; 5, digging cantaloupe, leave a gap in the middle when digging, so that the ball is more round; 6, digging cantaloupe ball; 7, digging red hearts in the same wayDragon fruit ball; 8, the same method to dig white heart dragon fruit ball; 9, maiden fruit washed and cut to spare; 10, the dug fruit ball and maiden fruit decoration; 11, another one,Bright colors, is there any temptation to you!

In fact, enjoying life also includes enjoying food. As long as you master the way of cantaloupe platter, enjoying food is only a simple matter.

[Can pregnant women eat lotus seeds?

]_Pregnancy_Can you eat

[Can pregnant women eat lotus seeds?
]_Pregnancy_Can you eat

Lotus seed heart is a very good thing. The easiest way is to use lotus seed heart to soak in water. This has many health benefits and has the effect of clearing fire and removing heat. In addition, many men now suffer from impotence and drink this.Tea planting has the effect of adjuvant therapy, especially for those who have long-term constipation. The lotus seed core has a good therapeutic effect. Can women eat lotus seed heart during pregnancy?

Can pregnant women eat lotus seeds?

“Compendium of Materia Medica” also said: lotus seeds, difficult to use multi-purpose.

“Food Chinese Medicine and Recipes” also introduced: Women’s uterine contractions are weak and difficult to give birth: 10 lotus seeds, boiled water, washed into half a cup of rice wine warm clothes.

Therefore, do not eat it in the first and second trimester of pregnancy.

Another lotus seed is the same as the hippocampus. In Compendium of Compendium of Materia Medica, it has been said that the lotus seed is more effective than the hippocampus, giving birth to the special effect.

It can be seen that pregnant women should not take food when they are not in labor or have difficulty giving birth.

Suitable for pregnant women before or during labor.

It should not be taken during normal pregnancy, because it has a blood circulation effect.

As described in the “Compendium of Materia Medica”: The lotus seed enters the gate of the kidney, and it is better at abortion, so it can give birth.

In summary, pregnant women should not eat lotus seeds during pregnancy, even if they eat less. After all, it has an impact on the health of the fetus. Xiaobian recommends that you try not to eat it.

I wish parents all have a healthy baby.

Drinking with a lotus seed core can treat constipation.

According to historical records, the Emperor Qianlong always used lotus leaf dew to make lotus seed core tea whenever he arrived at the summer resort, in order to nourish his heart, adjust his vitality, clear his heart and detoxify.

The content of calcium, phosphorus and potassium in lotus seeds is very rich. In addition to forming the outer layer of bones and teeth, it also promotes coagulation, activates certain enzymes, maintains neurometabolism, calms nerves, maintains muscle flexibility and heartbeat rhythmAnd other effects.

Rich phosphorus is also the main component of nuclear protein, helping the body to carry out protein, trace, sugar metabolism, and maintain acid-base balance.

The brewing method of lotus seed heart tea: The lotus seed heart itself is cold and bitter. The lotus seed heart tea, taking a standard tea cup as an example, it is generally best to put 2-3 lotus seed hearts.

If the tea cup is large, you can appropriately increase the amount of lotus seed heart according to the proportion of the cup.

But don’t think that lotus seed heart is good, just put a lot of it, if you put a lot of it, you will not be able to drink it.

In fact, the way to drink water with lotus seeds is very simple. You only need to prepare two grams of lotus seeds and put them in a cup of boiling water for brewing. Put on the lid and start after about five minutes.Take.
It is best to take it several times a day instead of combining tea and water, which will have better health effects on the body.

In addition, some people like to add licorice when drinking lotus seed heart soaked in water, but the ratio of lotus seed heart and licorice should preferably be 2 to 3, that is, 2 grams of lotus seed heart and 3 grams of licorice, so use boiling waterBrewing has a very good therapeutic effect for the treatment of irritability caused by exhilarating heart and poor sleep.

Although the lotus seed’s heart is bitter, it has very obvious health effects, especially in the summer when a cup of lotus seed heart tea can clear the heart and appetite, and at the same time, it can also relieve the anxiety mood after a day of work.It also has the effect of lowering blood pressure and promoting sleep.

But it also needs to be clear. Although the lotus seed heart is good, it is not suitable for a large number of people if it belongs to the cold body. If it does not become scientific moderation, it will easily affect physical health.

In addition, some people who are prone to constipation and bloating also need to be more careful when taking it.

[Food for Resolving Phlegm]_How to eat_How to eat

[Food for Resolving Phlegm]_How to eat_How to eat

Sputum and cough are very uncomfortable, so in the diet we also need to understand some foods that can overcome phlegm and cough, such as pomegranate can have lung and cough effect, as well as tofu, winter melon and radish, pear, etc. These are very goodResolving Phlegm and Cough.

1, pomegranate-lungs and cough have Shengjin, antipyretic effect.

Fanjin fluid is insufficient, dry mouth and throat, can use pomegranate pound juice or decoction drink, can clear heat and detoxify, moisturize the lungs and cough.

Suggested way of eating: Freshly squeezed pomegranate juice.

2. Tofu-heat and dryness has the effect of heat and dryness.

Cough is particularly suitable for those with wind or lung fever.

Suggested way to eat: Tofu in tomato sauce.

3, melon-phlegm clearing heat melon is cold, can reduce phlegm, clearing heat.

For those who have wind-heat cough or lung-heat cough, they should use winter melon soup.

Suggested way of eating: flower clam and winter melon soup.

4, white radish-Huatanzhike radish is a cruciferous herb, flat and slightly cold, with Qingrejiedu, Jianweixiaoshi, Huatanzhike, smooth and convenient, Shengjinzhike, Buzhongan dirty and other effects.

Suggested way to eat: sea rice burned radish.

5. Pear-cough and phlegm have effects of clearing heat and detoxifying, moisturizing the lungs and promoting sputum, reducing cough and resolving phlegm. Raw food, juice extraction, stew or ointment, have better effects on lung fever cough, measles and cough in the elderly, bronchitisCurative effect.

It is more effective if taken with juice, such as coriander, honey, and sugar cane.

Suggested way of eating: Chinese wolfberry syrup.

Baosteel Co., Ltd. (600019): Company profit steadily advances as industry declines

Baosteel Co., Ltd. (600019): Company profit steadily advances as industry declines

1.

The event company releases its 2019 half-year report.

The company achieved operating income of 1,408 in the first half of the year.

7.6 billion, down 5 every year.

16%; the net profit attributable to shareholders of listed companies is maximized 61.

87 trillion, down 38 a year.

19%; cash flow from operating activities 94.

37 trillion, down 51 a year.

53%; basic profit income is 0.

28 yuan / share.

2.

Our Analysis and Judgment (I) The “weak long-strength plate” and the automobile downturn are the reasons for the decline in the company ‘s profit. The company ‘s products are mainly sheet metal.43.

51%.

In terms of steel, domestic crude steel output was about 4 in the first half of the year.

9 billion tons, an increase of 9 in ten years.

9%; China Steel Association steel price index 109.

5, down 4 each year.

6%; Platts 62% iron ore index 91 during the same period.

$ 4, up about 30 a year.

9%.

The spread between the purchase and sale of steel products narrowed.

In addition, Q1 plate prices were sluggish, and steel prices fell month-on-month. Although the initial steel prices in Q2 suffered a slight increase due to the support of raw material prices and the country’s reduction of fees and taxes, the prices of steel released after 6 months fell.

In the auto market, Q2 global auto sales were 2311.

90,000, two years ago.

7%, and the domestic automobile production replaces 13 every year.

7%.

Even so, the company’s cold rolled carbon steel sheet has a gross profit margin of 10.

4%, a decrease of 4 over the same period last year.

9%, the gradient is smaller than the hot-rolled carbon steel coil (YOY-9.

1%).

We believe this is due to the company’s significant cost reduction effect.

The cost of the company in H1 2019 decreased by 31 compared with the same period in 2018.

5 trillion, exceeding the annual target of about 8.

700 million, effectively overcome complex indicators such as the continued downturn in the automotive market and the continuous increase in mineral prices, and also strengthen the company’s cyclical resistance.

(2) The Zhanjiang project is advancing steadily, and overseas projects are actively advancing the company’s Zhanjiang No. 3 blast furnace system construction.

The hot rolling project started on May 9, the cold rolling project started on June 11, and the sintering project started on June 17.

The project is planned to be put into production in 2021, and the supplementary capacity it provides will be very considerable, that is, the annual output of hot metal 1225 is called molten steel 1252.

8 additives, 1081 additives for steel.The Zhanjiang blast furnace production project is one of the company’s multi-manufacturing base projects. The smooth progress to completion means that the company can further improve the management capabilities of multi-manufacturing bases and explore synergies to maintain stable production capacity, control costs, and effectively hedge against changes in the internal and external operating environment.Potential risks.

In addition, the company is promoting the implementation of overseas 青岛夜网 full-process steel base projects, and has initially locked the target project group, and strives to achieve a breakthrough in the layout of overseas steel manufacturing bases within 3 years.

The internationalization of the company started early and was regarded as the only way for Baowu to develop.

At present, the domestic steel industry has entered a long period of de-capacity stage, and competition has gradually intensified. The smooth progress of overseas layout will help the company to continue to expand production capacity under the domestic supply side and environmental protection control.

3.

Investment suggestion The company is an industry leader, its profitability is higher than the industry average, and its effective cost control, product upgrade policy and steady advancement of multiple production bases will 杭州桑拿网 enhance the company’s cyclical resistance.

We expect the company’s EPS to be zero in 2019-2020.

54/0.

64 yuan, corresponding to PE for 2019-2020 is 10.

96x / 9.

25x with a “cautious recommendation” rating.

4.

Risk warnings 1) The demand for steel is less than expected; 2) The environmental protection control at each base is less than expected.

Baby-friendly room (603214): The growth rate of single-quarter revenue has picked up substantially.

Baby-friendly room (603214): The growth rate of single-quarter revenue has picked up substantially.

Brief description of results: 2019H1, baby-loving room realized revenue11.

$ 7.9 billion / +15.

92%, net profit attributable to mother is 62.29 million yuan / + 27.

31%, deducted non-net profit of 50.89 million yuan / + 25.

68%, net operating cash flow -50 million / -100.

58%, basic EPS 0.

62 / + 10.

71%.

Among them, non-recurring items mainly came from 1119 million government subsidies and 6.4 million wealth management product income.

2019Q2 single season: achieve revenue 6.

3.4 billion / + 18.

36%, the net profit attributable to the mother is 44.52 million yuan / + 21%, non-net profit attributable to the mother is 36.41 million yuan / + 25

99%.

The growth rate in the single quarter of 2019Q2 has rebounded sharply, and store sales have maintained rapid growth.

2019H1 achieved operating income11.

$ 7.9 billion / +15.

92%, the single quarter of 2019Q2 achieved revenue 6.

3.4 billion / + 18.

36%, revenue growth rate rebounded significantly.

Among them, the store sales income was 10.

47 ppm / + 17.

23%, a total of 88.

82%; e-commerce sales 31.66 million yuan / + 87.

11%, accounting for 2%.

68%.

The gross profit margin has been continuously optimized, and the increase in the gross profit margin of milk powder has been outstanding.

2019H1 gross margin increased by 1.

46pct to 28.

87%, the gross profit margin of the single quarter in the second quarter as a whole increased by 1.

49 points to 30.

95%, continuous optimization.

Among them, in 2019H1, the gross profit rate of milk powder increased 3.

27 points, mainly due to the continued increase in the proportion of ultra-high-end milk powder categories; supplies increased by 1.

64pct; the gross profit margin of cotton spinning category decreased by 9.

37 points, or due to the clearance of some inventory; food gross margin increased by 3.

85pct, the gross profit margin of toys increased by 3.

00pct.

The profitability has been steadily improved. Accelerating the display of stores has led to a reasonable increase in sales expense ratio.Sales expense ratio increased by 1.

59 points to 19.

36%, mainly due to the company’s newly opened stores (because of the number of newly opened stores, the area compared with the same period of growth and penetration penetration) housing and property management fees, increased labor costs.

Reduce overhead costs by 0.

16 to 2.

84%, the company incurred additional management expenses after granting equity incentives on April 25, 2019. The H1 management expense ratio in the first half of 2019 was further reduced, showing that the company’s management and operating efficiency has improved significantly.

The net profit attributable to mothers increased by 0 as a whole.

47 points to 5.

28%, the company’s profitability maintained a steady upward trend.

Operating cash flow was temporarily interrupted due to business reasons, and operating capacity remained stable.

2019H1 net operating cash flow is approximately -50 million / -100.

58%, of which the net operating cash flow of the company in Q1 2019 was -31.31 million yuan / -164.

77%, mainly due to the implementation of the tax reform on April 1, 2019, the company paid the goods in advance to obtain a discount; the single quarter of 2019Q2 was 30.8 million / -20%, mainly due to the increase in stocking and so on.

The company’s cash flow was in good condition and was temporarily suspended.

Operating capacity remained stable, and the turnover efficiency of accounts receivable and accounts payable remained basically at a reasonable level.

The opening of the store accelerated, and the Chongqing branch realized the consolidation of the Southwest market. Leasing Guangdong stores will officially open the Pearl River Delta region.

① In 2019H1, the company actively expanded the scale of direct-operated stores, encrypted the layout in the East China region, realized 18 new stores, closed 8 stores, a net increase of 10; the company completed Chongqing Taicheng 51.

The acquisition of 72% equity will increase 18 of its affiliated stores. The company will use Chongqing as the center to expand its business in the southwestern market and lay out new opportunities for regional development. Until 2019H1, the total number of direct-operated stores will reach 251.

② The company has signed a contract but has not opened 44 stores. The number of new stores in the second half of the year is significantly faster than the first half. Therefore, the number of new stores 杭州桑拿网 may be more than 62, which is higher than the number of new stores announced in the prospectus.Planning for 50 homes.

Assume that there are 16 closed stores above (8 closed in the first half of the year + 8 in the second half of the year), and the number of net openings will gradually reach more than 46, a significant increase in speed.

③ The company has signed a Guangdong store with an area of about 548 square meters. The company will officially enter the Pearl River Delta region in the second half of 2019 to open up an incremental market.

The acceleration of the exhibition store drive the performance into a period of rapid growth, and the increase in the proportion of private brands promotes continued optimization of profitability.

① In 2019, the company’s exhibition stores will accelerate, newly entering the southwest, and the Pearl River Delta market will contribute incremental growth; it is expected that the company will maintain high-speed exhibition stores from 2020-2021, with the same store high growth + exhibition store acceleration + second new store maturity will drive performance into a high-speed growth channel.

② The strategy of focusing on building own brands has significantly improved profitability: free brands accounted for about 7% in 2017 and nearly 9% in 2018.

Assume that the company will increase the proportion of its own brands to 20% in 2021. The gross profit margin of its own brands will be about 10-15pct higher than that of non-owned brands. The gross profit margin is expected to increase by more than 3pct.

③ In 2019, the company relies on the baby-friendly room app and combines WeChat Mini Program Mall to build an Internet ecological platform for mother-to-child consumption and services that integrates shopping, services, social networking and online education.sponsor.

On March 18, 2019, the company and Tencent alkyl cooperation framework agreement, it is planned to be driven by technological innovation, empower store channels and e-commerce platforms, and create a “mother and baby smart retail” new model.

Investment advice: The only A-share listed leader in maternal and infant retail, channel + distribution points have obvious advantages.

We expect revenue of approximately 25 in 2019-2021.

68/32.

05/38.

500,000 yuan, net profit 1.

52/1.

98/2.

63 ppm, corresponding to a growth rate of 27% / 30% / 33%, outstanding growth; buy-A investment rating, 6-month target price of 45.

60 yuan, corresponding to 30xPE in 2019.

Risk reminders: Macroeconomic growth is declining; exhibit stores are less than expected; major changes have taken place in the industry structure; e-commerce leaders have aggressively entered the offline market; private brand expansion has fallen short of expectations.

Bethel (603596): Electronic Control Expert

Bethel (603596): Electronic Control Expert

Deepening of braking, electronic parking contributed to core revenue growth.

Wuhu Bethel was established in June 2004. Since its establishment, it has gradually developed mechanical brake components such as disc brakes, vacuum boosters, cast aluminum steering knuckles, etc. around the entire vehicle 无锡桑拿网 braking system.), Independent development capabilities of electronic control systems such as anti-lock braking system (ABS) and vehicle stability control system (ESC).

The compound growth rates of operating income and net profit attributable to mothers during the five years from 2013 to 2018 were 42.

55% and 49.

30%, the continuous cultivation of new products is the most important reason for the year-on-year increase in operating income.

From 2017 to 2018, electronically controlled products with high bicycle value such as EPB have become the most core source of revenue growth.

The brake system is initially electronically controlled and is the core executive end of the driverless system.

Bethel keeps up with the trend of electronic control of the entire vehicle braking system, and carries out the three major steps of ABS / ESC system (control side), electronic parking EPB (execution side) and wire-by-wire (input side + control side).System technology development and product layout.

At present, ABS / ESC is in a stable and stable stage. The EPB system has benefited from the increase in industry penetration and continued to contribute to the increase in revenue, while wire-controlled products have completed product development.

Raise investment to expand production capacity and continue to develop new customers.

The company issued 40.86 million shares in its IPO in 2018. The proceeds raised after deducting issuance costs5.

Expansion of main products such as EPB, ABS, ESC, and disc brakes with a production capacity of USD 600 million.

From the perspective of customer structure, the top five customers accounted for 93 in 2015.

28% preliminary to 75 in 2018.

11%, of which in 2017 from Geely Automobile, the United States of America Saikedi (mainly supply North American GM and Ford), SAIC GM’s operating income rose significantly, the customer structure is gradually optimized.

Earnings forecasts and investment advice.

We believe that the company’s electronic parking brake system benefits from the electronic control penetration bonus, and lightweight components benefit from the trend of lightweight vehicles, which will contribute to the core performance increase. In the medium and long term, it will give full play to its technological advantages and become a domestic electronic control engine.Leader, deeply involved in the process of driverless.

We expect the EPS for 2019-2021 to be 0.

95 yuan, 1.

00 yuan, 1.

08 yuan, referring to the estimated level of companies in the same industry, giving 20-24 times PE in 2019, corresponding to a reasonable value range of 19.

00-22.

80 yuan, the first coverage given the “initial market” rating.

risk warning.

The prosperity of the automotive industry has declined; the penetration rate of the electronic parking products industry has fallen short of expectations; the production capacity of the investment projects has fallen short of expectations; new technology research and development and customer development have fallen short of expectations.

Celery, wolfberry, lily, soothe the nerves

Celery, wolfberry, lily, soothe the nerves

I went to the hotel for dinner two days ago and asked the waiter to recommend a vegetarian dish.

The waiter was very professional and thought, “Come and fry lily with celery and wolfberry. This dish is very nutritious and has a high click rate.

The dishes are up, the green celery, the plump red wolfberry, the transparent and pure lilies, the appearance is fresh and pleasant, the taste is refreshing and delicious, and the meaning of family fun is well received by everyone.

  According to experts, celery has the functions of calming the liver and lowering blood pressure, sedating and soothe the nerves, diuretic and swelling, anti-cancer and anti-cancer, etc. The crude fiber can also help intestinal peristalsis, detoxify and beauty, can moisturize the lungs, and prevent cancerGood dietary materials.

  Lily is sweet, slightly cold, returning to the lungs, heart meridian, can nourish the lungs and relieve cough, and clear the heart and soothe the nerves.

It is mainly used for the treatment of pulmonary fever, cough, hemoptysis with fatigue, anxiety, and insomnia.

  Chinese wolfberry is not to mention, it is a kind of traditional Chinese medicine dietary health care product which is widely used in daily life.

It can nourish kidney and essence, nourish liver and eyesight, nourish blood and soothe nerves, nourish thirst, nourish lungs and cough.

These three kinds of Chinese medicinal materials together can be described as a golden partner. Often eating the carbonized parts of these three Chinese medicinal materials can clear away heat, nourish yin, moisturize, and dry, with good results.

  This dish is usually relatively simple to make. The specific method is: remove the old skin and pedicle of the fresh lily, disassemble and wash.

If it is a dry lily, soak it in water and let it drain.

Remove the old tendons from the celery, wash, cut into oblique slices, soak the wolfberry in water, drain and set aside.

  Put the celery in boiling water and simmer, add it to the ice water quickly after draining, and drain it for later use.

Heat the wok, add the oil, and heat to 50%. Add the celery and stir-fry quickly.

Add the lily and stir fry quickly. After the lily is slightly transparent, add wolfberry and stir fry, add salt, chicken essence and other condiments.

  This dish is especially suitable for those with weak lungs, menopausal women, and neurasthenia. However, it should be reminded that those with cold and cough, spleen and stomach, and thin stools should not eat more.