Goldman Sachs comment on China’s overall RRR cut: important changes in monetary policy stance

Goldman Sachs comment on China’s overall RRR cut: important changes in monetary policy stance
Abstract: Goldman Sachs believes that although this gradual reduction of China ‘s quota will only have a very short-term impact on the overall economy, this may be an important signal to the market that changes in monetary policy stance.  Last Friday, the US stock market was filled with optimism. The Dow rose 600 points, the Nasdaq rose more than 200 points, and FAANG and Tesla rose more than 3% across the board.  The market trend is attributed to strong non-agricultural data in the United States and Powell’s distribution of pigeons, but it is undeniable that the news of China’s comprehensive and comprehensive RRR cut also played an important catalytic role in this optimism.  Goldman Sachs pointed out in its latest report that even the overall implementation of China ‘s overall RRR cut policy is not large, but may be an important signal to the market that changes in monetary policy stance.  On January 4, the People’s Bank of China announced that it would soon reduce the deposit reserve ratio to 0 on January 15 and January 25, respectively.Five single, meanwhile, MLF will no longer continue to be terminated in the first quarter of 2019, and said that this arrangement promotes financial institutions to continue to increase support for small and micro enterprises, private enterprises, and hedge liquidity before the Spring Festivalfluctuation.  In this 无锡桑拿网 regard, Goldman Sachs commented that from a quantitative perspective, this targeted measure is cumulative, but the scale is not particularly large, because monetary statutory has recognized that monetary easing of scale may bring continuous risks to the system.At the same time, Goldman Sachs believes that even this long-term RRR cut in China will at best have a very short-term impact on the overall economy, but it may convey a change in monetary policy stance.Important evidence emerged in December last year, when the Central Economic Working Conference pointed out that China will continue to implement a proactive fiscal policy and a prudent monetary policy, in which the word neutral was removed from the description of monetary policy and turned into moderation.  Finance blog ZeroHedge pointed out that this description is very 南京桑拿网 similar to the successive easing attitudes shown by various countries after the G20 transitional governor and finance minister meeting in Shanghai Antique in early 2016, after which China, Europe.At that time, market participants speculated that during the summit, progressive policymakers from various countries secretly reached an agreement to jointly implement monetary easing and reduce the dollar exchange rate.  (Source: CEIC, Goldman Sachs) Similar to the “Plaza Agreement” of the 1980s, this secret agreement was called “Shanghai Agreement” by the market at that time.But soon, some voices said that this was just a conspiracy theory of the market, and the Shanghai Conference re-established any agreement that could directly intervene in exchange rate changes.The China Finance Forty Forum article states that the truth is more likely to be between “with an agreement” and “without an agreement”, which can be called “Shanghai tacit agreement”.  According to Xinhua News Agency, Yi Gang, then the vice-president of transition, stated that the G20 countries will continue to communicate on monetary policy direction and market trends in the future, which will surprise other countries.  Source: Wall Street News

Bank funds accelerate the deployment of science and technology board, Bank of Communications, science and technology fund size will exceed 10 billion

Bank funds accelerate the deployment of science and technology board, Bank of Communications, science and technology fund size will exceed 10 billion
Banking funds accelerate the deployment of science and technology board The size of the Bank of Communications Fund will exceed $ 1 billion Reporter Sun Zhong ○ Editor Chen Yu Banking funds are accelerating the deployment of science and technology board.  After the establishment of the bank’s wealth management subsidiary, the bank’s funds generally selected the entire industrial chain layout and the multi-faceted “nuggets” science and technology board market.It is completely a new wealth management product for the science and technology board. In the field of private equity, bank funds have also begun to use their own advantages to participate in it.On September 3, the newly established Bank of Communications Science and Technology Innovation Equity Investment Fund (hereinafter referred to as the Bank of China Science and Technology Innovation Fund) signed a cooperation agreement with the first 10 investment institutions to jointly cultivate science and technology innovation enterprises.  Bank of Communications President Ren Deqi said that as China’s first private 南京龙凤网 equity investment fund set up by a bank and focusing on supporting companies to be listed on the Science and Technology Innovation Board, Bank of Communications Science and Technology Innovation Fund is a better integration strategy for the Yangtze River Delta.An important breakthrough in construction.  The fund size is expected to reach 1 billion U.S. dollars. According to Germany, Bank of Communications Group will better utilize the location advantage of the head office, and will play an important role as a “financial flagship.”power.In particular, it will use the Bank of Communications Science and Technology Innovation Fund as a platform to pool the resources of the entire group and provide comprehensive services to the construction of the Shanghai Science and Technology Innovation Center.In the process of expanding the 杭州桑拿洗浴会所 development of “Made in China” to “Created in China” with innovation, we will share the innovation bonus with investors and fully serve the higher quality integrated development of the Yangtze River Delta.  Bank of Communications Science and Technology Innovation Fund is the first private equity fund to invest in the Science and Technology Innovation Board led by Bank of Communications Group. Its main investment direction is seven emerging strategic industries. The fund manager is Bank of Communications International (Shanghai) Equity Investment Management Co., Ltd.  The reporter was informed that the Bank of Communications Science and Technology Fund was successfully raised, and it is expected to reach 1 billion by the end of the year.At present, the fund has jointly launched 4 regional sub-funds with the Bank of Communications Jiangsu Branch, Suzhou Branch, Chongqing Branch, and Shenzhen Branch, with a total size of 400 million yuan.In terms of investment, the Science and Technology Fund has approved 4 investment projects, covering cloud computing, database, biomedicine, chip design and other key areas of science and technology board.  Banking funds layout Since the launch of the full-chain science and technology innovation board, banking funds have been more involved in playing new products.For example, ICBC Wealth Management released the theme of the science and technology board “Science and Technology Optimization” wealth management products, Everbright Bank launched Sunshine Orange to optimize science and technology wealth management products, China Merchants Bank has a far-reaching progressive wealth management product, and Bank of China released the Bank of China strategy-ZhifuClosed-end) wealth management products. The Postal Savings Bank issues Postal Deposit Wealth-Bonds 163/205 (three-month fixed net worth)These products are all attempts by banks to indirectly participate in the science and technology board.  In the service science and technology innovation business process, bank funds are building their own advantages.  Tan Yueheng, Chairman of Bank of Communications International, said that as the manager of Bank of Communications Science and Technology Innovation Fund and Bank of Communications Group’s cross-border wealth management platform, Bank of Communications International fully leveraged the advantages of cross-border financial services, exerted excellent research capabilities and rich extraterritorial investmentExperience, provide high-quality international market-oriented services for the fund, and through the “investment-loan linkage” strategy, bring together the rich domestic and foreign resources of the Bank of Communications Group to provide “investment + loan + listing + M & A financing + research” for investee companies+ Wealth Management “comprehensive financial empowerment, relying on a stable and mature investment research system and” stable, prudent, compliance “risk appetite, and strive to create long-term reliable investment returns for investors.  Coincidentally, ICBC Wealth Management also launched private equity products to support science and technology startups.In the first half of the year, SPD Bank launched the “Service Plan for Investment and Listing of Corporate Science and Technology Board”.It is understood that SPD is committed to creating a four-in-one science and technology financial service system consisting of “commercial bank + investment bank”, “domestic + overseas”, “financing + financial intelligence + financial technology + investment”, “loan, debt, stock, and capital”.  To provide science and technology enterprises with comprehensive solutions from start-up to maturity, from pre-IPO to post-IPO, from industrial development to M & A growth, has become a consistent choice for large banks.  Bank project selection cautiously Ma Yuan, director of Bank of Communications International Internet and Innovation Center, said that as a bank-based securities firm, Bank of Communications International is no stranger to equity investment.The Air Force has invested in several well-known cases such as Tencent Music, JD Logistics, Meituan, and Mobike.  However, the Bank of Communications Science and Technology Innovation Fund is also extremely strict in terms of project selection and risk control.  Ma Yuan said that the fund will preferentially choose integrated circuits, artificial intelligence, new materials, biomedicine, intelligent manufacturing and industrial IoT, consumption upgrade and other fields to become the leading enterprises in the conditions. The sub-sectors require the top three.At the same time, it mainly focuses on projects in the growth and maturity stage, especially the PRE-IPO project, or it already has a mature and market-proven model.

10 reasons to think twice before getting married

10 reasons to think twice before getting married

There are thousands of reasons why people get married, and many times it’s not because someone else has sought the other half of life.

Currently, in some big cities, one in five couples is divorced.

Such a high divorce rate is mostly due to the failure to establish a correct view of marriage before marriage.

Dear group, if you are planning to get married for the following reasons, please think twice.

  First, marriage can improve the relationship between two people. A pair of lovers have been together for a long time, and the passion will gradually fade like red wine with ice cubes, but they will not give up this relationship and start again with another person.

At this time, naturally comes to mind: marriage and Xu can make the two reconciled as before.

Is this really the case?

no.

In fact, such things never happen.

As soon as the honeymoon is over, the conflict between the two will widen and the problems will increase.

Wanting to improve relationships through marriage is purely naive.

  Second, the difficulties of getting married are easy to come by. Perhaps you always hope to find a suitable lover, you will no longer be lonely and low; when you find it, you will find that you are still lonely and low.

Why is this so?

You will ask.

Maybe marriage can change all this.

actually not.

  Third, marriage due to older age According to surveys, people will start to think about marriage when they are 25 years old.

By the age of thirty, anyone who has a career anyway is eager to find a life partner.

Eighty-five percent get married at least once in their lifetime.

Everyone sets himself a marriage age.

If marriage is not settled after this age, most people will panic.

Once you find a person, it is easy to make a hasty decision because you are afraid of losing your chance.

  Fourth, marry for children If you marry in accordance with the principle that your child finds a good father, in the future you may find that the person you choose is neither suitable as a child’s father or as your own husband.

Keep in mind that you are obliged to create a warm and comfortable home for your child, but this does not mean that you must marry the first person who is interested in your child.

  Fifth, marriage can be controlled by pregnant parents According to surveys, half of young people are eager to get their parents to control marriage.

Based on this motivation, you are likely to choose someone who is out of step with your parents, which is a rebellious psychology.

Sometimes you think that only marriage will convince your parents that you are fully grown up.

Unless you and the person you are marrying truly love each other, you must know: the care of your parents can only bring you happiness, not disaster.

  Sixth, the side-by-side slamming of married relatives and friends under pressure from others sometimes creates great pressure.

Especially when you have doubts and underestimate yourself, it is easy to be talked about by others.

But you know, once your marriage fails, these people say, “I said long ago not to marry him.

“Seven. Marry under pressure from the other person. Maybe you don’t believe it, but someone does get married because of gratitude.”

Because some people feel bad about themselves or divorced.

I thought it would be nice if someone wanted to be myself, so I hurriedly got married.

  Eight, marriage is full of impulse, and marriage is likely to fail because of impulse, but many people still like it.

When a time-tested relationship ends, it usually takes a long time to calm down.

If someone enters by then, the success factor will be very large.

Suppose you want to stimulate someone who left you before by marrying someone. Don’t forget that you may regret it yourself.Because when he wakes up, you can already be someone else’s wife.

  Nine, married under the illusion of love. When people fall in love, they often see the advantages of the other party, causing defects to often look down on innocent.

People who get married at first sight without a long-term test will always have an unhappy ending.

After marriage, reality reveals all illusions and illusions.

  X. Getting married as a bride may be ridiculous as a reason for marriage, but it’s still easy.

Some people don’t marry in order to be concentric with each other, and they are eager to taste the taste of being a bride.

Look at the wedding photo studio on the street, the image of the bride in it, but how many girls have wonderful dreams!

In addition, envy of others can lead to longing for the wedding.

When friends are in an antique wedding, and the room is full of various gifts, it is easy to make people feel pity.

  So, to a certain extent, two people can get married?

Experts suggest that there are three stages from the development of lovers to couples.

The first stage is the “love” phase of the brain.

At this time, the two people tend to focus only on the place between each other, and are familiar with the differences without tears.

Both gave up their personalities in order to get along.

However, this stage will not last forever, thus entering the second stage.

At this stage, both of them will start to seek independence, and they want to find themselves in the intimate relationship between you and me, which will definitely cause collision.

The final stage is when the two are deeply satisfied with each other.

At this time, both people can find themselves and re-establish their position in the relationship.

This is the time to get married.

How to know the nutritional value of snack broad beans

How to know the nutritional value of snack broad beans

Broad beans are named for their pod-like appearance of old silkworms.

Fresh broad beans is a vegetable in late spring and early summer. It is a kind of diet with high nutritional value. It contains protein 8 per 100 grams of net broad beans.

8 grams, 19.

5 grams, aunt 0.

4 grams, rich in carotene, vitamin B1, B2, vitamin C and mineral elements potassium, iron, zinc, selenium, etc.

There are many ways to eat fresh beans, whether they are fried or paired with vegetarian vegetables or soup, they are green and fragrant, soft and delicious.

.

hzh {display: none; }  蚕豆因其豆荚状如老蚕而得名,又名胡豆、罗汉豆、南豆、佛豆等,因产地不同有不同的叫法,主产于我国南方各地。Fresh broad bean is a vegetable in late spring and early summer. Its nutritional value is very high, and protein per 100 grams of net broad bean8.

8 grams, 19.

5 grams, aunt 0.

4 grams, rich in carotene, vitamin B1, B2, vitamin C and mineral elements potassium, iron, zinc, selenium, etc.

There are many ways to eat fresh beans, whether they are fried or paired with vegetarian vegetables or soup, they are green and fragrant, soft and delicious.

  Dried broad bean protein is up to 21.

6%, cobalt 61.

5%, rich in 17% of dietary fiber and rich in potassium, iron, zinc and other nutrients; its protein and amino acid are sufficient, especially the replacement of lysine, which can replace the lack of lysine in rice noodles; the rich accumulated fiber has a lower cholesterol, Promote the role of acute peristalsis; iron among them has a certain effect on improving anemia; because it causes phospholipids, it has the role of regulating the brain and nerve tissue, improving memory and brain health.

There are many ways to eat dried broad beans, and bean paste can be made as a flavored food and a good condiment; many small foods such as spiced beans, flowering beans, cinnamon beans, and strange beans are welcomed by the people;Grinding dry broad beans into flour and adding it to flour or corn flour can not only improve the nutritional value, but also be more scientific.

  Tips: ※ Because faba beans contain allergic factors (especially fresh fava beans), some people will experience allergies when they eat faba beans. They will be allergic even after they smell the faba bean pollen odor.

Mainly manifested in the destruction of a large number of red blood cells, yellowing of the skin and eyes, commonly known as “fava bean yellow”.

This is a mutation caused by a genetic metabolic defect, which is caused by a lack of an enzyme in the body, which is called glucose 6-phosphate dehydrogenase.

If you have had allergies due to eating broad beans, you must not eat products such as broad beans. People with a family history cannot eat broad beans.

  ※ Broad beans must be cooked thoroughly before cooking.

Broad-skinned fibrous beans have high fiber content and should not be eaten.

  ※ Broad beans are suitable for the elderly, mental workers and those with high cholesterol.

The general population is equally suitable.

Five flavors of healthy food

Five flavors of healthy food

Sweet: Chinese medicine believes that sweetness is in the spleen.

Sweet food can nourish qi and blood, supplement and replenish, relieve fatigue, regulate stomach and detoxify.

However, patients with diabetes, hypertension, and cardiovascular disease should eat less.

  Acid: Chinese medicine talks about “acidic liver”.

Sour food has the effect of enhancing digestive function and protecting the liver. Frequent eating can even help digestion and kill bacteria in the gastrointestinal tract, as well as prevent colds, lower blood pressure and soften blood vessels.

Sour tomatoes, hawthorn, and oranges are supplemented with vitamin C to prevent cancer, prevent aging, and implant arteriosclerosis.

  Suffering: Ancient medicine has a bitter taste.

Traditional Chinese medicine considers “bitterness to grow in heart” and “bitterness to heart”.

Bitter taste has dehumidifying and diuretic effects.

Such as bitter gourd, often eaten can treat edema.

  Spicy: Chinese medicine believes that spicy enters the lungs.

It has the effect of sweating and regulating qi.

The green onions, garlic, ginger, chili, pepper, and pepper that people often eat are mainly spicy foods. The “hot ingredients” contained in these foods can protect blood vessels, regulate qi and blood, and clear meridians.

Regular consumption can prevent colds and winds.

However, hypertension, hemorrhoids, constipation, neurasthenia are not suitable for consumption.

  Salty: It is the crown of the five flavors.

Chinese medicine believes that “salting into the kidney” has the effect of regulating the penetration of human cells and blood and maintaining normal metabolism.

After vomiting, diarrhea, and sweating, drink a moderate amount of saline to maintain normal metabolism.

High-tech elements of new sportswear

High-tech elements of new sportswear

Because the material and style of sports clothing directly affect the performance of athletes.

Therefore, the sports industry attaches great importance to the research and development of sportswear materials and styles.

Some new sportswear dazzles us, such as sportswear that reflects sunlight, sportswear that can “breathe”, air-conditioned sportswear, magic swimwear, and so on.

Seems to subvert the definition of sportswear in our traditional concept.

These sportswear using high-tech elements can better protect us from injuries during sports, and at the same time, improve our sports results.

  Of course, the application of high-tech elements in sportswear is completely aimed at professional alternatives and relatively advanced sportswear.

For example, lycra materials are specially designed to provide extra directional support for muscles in certain parts of the body; fiber fabrics with perspiration and heat exchange functions are used, and ventilation, humidity adjustment, and thermal insulation are used to convert sweat quickly and quicklyClothing that removes the human body surface and makes the skin feel cool; the use of three-dimensional fabric structure to promote the free circulation of air, to restore the evaporation of moisture after exercise, clothing to maintain body temperature, etc.

  People’s attention to health makes exercise not only fashionable, but also a necessity in life.

The ups and downs of the sportswear have also skyrocketed accordingly.

Best drinks for babies in summer

Best drinks for babies in summer

Summer is hot, people are often thirsty, and the demand for various drinks has greatly increased.

Parents should pay attention. Do not let your baby open his belly to drink beverages, because it will cause obesity.

  Drinking a bottle of beverage is equivalent to 4 or 2 rice. According to the recommendations of the Chinese Nutrition Association: 3?
6-year-old preschooler, the recommended daily energy absorption is about 1400 kcal?
1700 kcal; 6?
12-year-old school-age children, the recommended daily energy absorption for boys is increased from 1700 kcal to 2400 kcal, and for girls, it is increased from 1600 kcal to 2200 kcal
Due to the sudden acceleration of growth and development of 18-year-old children, the daily nutrient and energy consumption is about twice as much as in the previous period. The energy requirement is higher for boys than for girls, which is about 2900 kcal per day and for girls about 2400 kcal.

  Let’s see how much energy a bottle of beverage contains.

The reporter came to a large supermarket on Zijingshan Road in Zhengzhou.

In front of the beverage shelf, the reporter picked up a bottle of 450 ml of fruit juice drink and saw on its nutrition label that every 100 ml contained 193 kilojoules of energy.

A child drinks 1 bottle of beverage, which is equivalent to eating 4 or 2 rice or 2 buns. Drinking 8 bottles of beverage can reach the total energy required by a preschooler in a day.

  If you want to satisfy your child’s desire to drink and control his total energy supplement every day within a reasonable range, it will inevitably affect the normal replacement of three meals a day. The result is likely to be imbalance or even poor nutrition of the child; if you want to maintain normalThe same amount of food and the child drinking extra drinks will eventually lead to excessive energy absorption.

  Boiled water, yogurt is suitable for babies in summer. “Boiled water is the best drink for children.

“However, because the boiling water is light and tasteless, too many children do not like to drink.

This requires parents to adopt a few strategies, such as: using games to drink water with children to attract children to drink water; buy a small cup he likes to increase his interest in drinking water; while other children drink water, hurry to giveHe handed a glass of water, and the racial effect was sometimes effective.

  ”When the child is active, it is not impossible to mix him with sugar, but it is better to use brown sugar.

“Brown sugar retains more of the original nutritional content of sugarcane than white sugar. Iron and vitamin content are relatively high.

  In addition, parents can also cook mung bean water, freshly squeezed fruit pulp, and make yogurt for children at home, which is also a good drink for children.

Yogurt, in particular, is basically nutritious and contains probiotics, which is good for children’s function.

  For the following beverages, the baby should drink less. Most of the beverages have more extra sugar and more energy. It seems that the nutrition is rich. In fact, some caffeine and cyclamate which are not conducive to the healthy growth of the child are added.

  Parents are particularly reminded that the following types of beverages should be restricted or not allowed for children.

  1. Carbonated drinks such as cola, sprite, soda, and so on. They contain baking soda, which can neutralize gastric juice, and easily produce inflation gas, which often destroys the child’s normal eating. Over time, it is not good for children’s growth and development; carbonated drinks containThe sugar content also easily corrodes teeth and increases the risk of dental caries.

Coca-Cola, in particular, contains caffeine, which can stimulate children’s memory.

  2, medicated beverages on the market such as Wang Laoji and other Chinese herbal medicine-containing beverages are not suitable for children.

Traditional Chinese medicine and traditional Chinese medicine pay attention to syndrome differentiation and treatment. The same medicinal drink is not suitable for people of all constitutions, especially for children with inadequate development. Some of the medicinal ingredients or even the wrong medicine may cause gastrointestinal damage and other health hazards.

  3. Many parents equate yogurt with milk. In fact, yogurt is only a kind of milk-containing beverage. The content of milk is very small. It is possible to produce 1 product of yogurt with only 1 ton of milk.Adding flavor, sweetener, fruit flavor and other additives, its nutritional value can not be compared with milk or yogurt.

  4. Alcoholic beverages Alcohol is catabolized in the liver, the liver development of children is not sound, and the degree of alcohol damage to the liver.

In addition, alcohol will damage the nervous system such as the brain, attenuate memory, attention and so on.

Therefore, do not let children drink alcoholic beverages, even pineapple beer with very little alcohol content, which is becoming more and more popular with children, and it is not recommended to let them drink.

Expert confusion-psychological barriers to job search

Expert confusion: psychological barriers to job search

On the 6th, Xiao Sun, a recent college graduate from a university in Dalian, told reporters that the recent tensions caused by job search made him sleepy, and he turned to a psychologist before realizing that he had a “psychology under certain circumstances and conditions.”Condition reflex”-to put it simply, there is a “psychological disorder”.

  Xiao Sun studied business administration at the university.

About to leave school two weeks ago, he confidently handed his resume to a long-cherished large company, but he did not expect to accept it negatively.

Later, Xiao Sun passed his resume to the sustainable unit.

While waiting, Xiao Sun was like a demon, constantly looking at his mobile phone and constantly refreshing his e-mail box to check for new mail.

He said that he was most afraid of missed calls on his mobile phone. When he found out, he was like an enemy and hurried to return the phone, for fear that the employer would call him.

“When I hear a cell phone ring in a public place, I always suspect it is my own, although the type of ringtone is obviously not my own.

Xiao Sun said that he often knew that his cell phone didn’t ring at all, but he couldn’t help looking at it, and he felt uncomfortable without looking at him.

  The tormented Xiao Sun turned to a psychologist on the advice of his classmate. The defendant was told that he had a “psychological disorder”, a “reflexion of psychological conditions in a specific environment and under certain conditions”, and needed psychological adjustment.

  Relevant psychologists told reporters that the pressure on employment is shifting to graduates. After the resume resumes, they have been looking forward to the employer’s phone or text message. Although they are nervous at the same time, the state of expectation will gradually appear. “Specific environment, specific conditions.Psychological conditioning. ”

If it is not timely and effective self-regulation or psychological counseling treatment, serious symptoms such as “phantom hearing” may occur.

Experts suggest that graduates should have a right attitude when looking for a job, relax, and don’t leave physiology in high tension for a long time.

Once the above problems occur, you can think of something better to distract you, and if necessary, seek the help of an expert.

People who eat corn to prevent cancer and should not eat corn

锘?

People who eat corn to prevent cancer and should not eat corn

Corn is a food that many people like to eat. Corn is basically delicious, has high nutritional value, and can prevent cancer.

So, what effect and role does corn have?

How to eat corn to eliminate nutrition?

Should you pay attention when eating corn?

What are the taboos of corn?

Let’s take a look at it with everyone.

銆€銆€First, corn contains a lot of selenium and magnesium.

Selenium can accelerate the decomposition of peroxides in the body, so that malignant tumors can not get oxygen supply and decline.

Magnesium oxide can inhibit the development of millimeter waves. Implantation can strengthen the intestinal wall peristalsis, and the implanted waste is excreted in the body, which is also important for preventing cancer.

銆€銆€In fact, corn contains glutathione, which can replace carcinogens with its own “hand replacement”, become inactive and replace the body through the digestive tract.

It is also a powerful antioxidant that can deactivate the accelerated aging free radicals and is the most effective anticancer in the human body.

銆€銆€Lutein in corn can prevent many diseases, such as colorectal cancer, skin cancer, lung cancer and uterine cancer. In addition, zeaxanthin can prevent skin cancer and lung cancer.

銆€銆€Need to remind everyone that corn is a coarse grain, can not eat more, but also need to match fine grains, nutrition is better absorbed.

銆€銆€Different colors of corn have slightly different health benefits, mainly because they are rich in pigments.

銆€銆€Compared with white corn, purple corn contains more anthocyanins, so it has antioxidant and anti-aging effects.

Yellow corn contains carotene and zeaxanthin, which is good for maintaining eye health.

銆€銆€The nutritional value of corn with different tastes is also different.

銆€銆€Sweet corn is sweet and delicious, and it is loved. The above kind of “fruit-type sweet corn” can be eaten like a fruit.

The sweet corn has a protein, trace and vitamin content 1 to 2 times higher than that of ordinary corn, and selenium content is 8 to 10 times higher. Among the 17 amino acids contained, there are 13 or more common corns.

However, sweet corn has a high sugar content, most of which is sucrose and glucose, which may cause blood sugar to rise.

銆€銆€How to cook corn more nutritious Many people like to peel off the skin when buying corn, and peel off the corn whiskers, but it is not scientific, it is best to take the skin when buying corn.

銆€銆€This is because the outer layer of the skin protects the moisture in the corn from evaporating, thereby maintaining its mouthfeel.

When cooking corn, it is best to peel off the outermost thick skin of the corn, leaving the innermost two layers of thin skin and washing the corn whiskers, which preserves a unique corn scent and is easier.Cooked.

Generally, corn can be cooked for about 8 minutes.

After the corn is cooked, it is best to pour out the water immediately, otherwise the taste of the corn will not be rich.

Need to be reminded that the soup with corn husks and corn whiskers is called “Dragon’s Soup”, suitable for diabetes, hypertensive patients.

銆€銆€The efficacy and role of corn 1.

Weight loss can eliminate the obesity of obese people, but the degeneration after eating is very low, and it is also one of the substitutes for weight loss.

銆€銆€2.

Anti-cancer and anti-cancer plant cellulose can accelerate the discharge of carcinogens and other toxic substances. Eating more corn can also inhibit the replacement of anticancer drugs by the human body.

銆€銆€3.

Lowering blood pressure and lowering blood fat-rich calcium can lower blood pressure, promote cell division, lower serum cholesterol, and prevent it from depositing on the blood vessel wall. Therefore, corn has coronary heart disease, atherosclerosis, hyperlipidemia and hypertension.Have a certain preventive and therapeutic effect.

Central American Indians are less likely to have high blood pressure associated with their main consumption of corn.

銆€銆€4.

Increase memory, anti-aging stimulates brain cells, enhances human brain, memory and body metabolism, and adjusts nervous system function.

It can make the skin smooth and smooth, inhibit and delay the appearance of wrinkles, and can resist eye aging.

銆€銆€5,

People who often use eyesight should eat more yellow corn to relieve macular degeneration and decreased vision. Lutein and zeaxanthin exert their powerful antioxidant effects and can absorb harmful light entering the eyeball.
銆€銆€6.
Promote anal peristalsis and implant constipation, enteritis, and intestinal cancer.

銆€銆€The nutritional value of corn 1.

The vitamin content is very high. The vitamin content in corn is very high. It is rice, wheat 5?
10 times, while the nutritional value of specialty corn is higher than that of ordinary corn.

銆€銆€2.

The abundant plant cellulose contained in corn rich in plant cellulose has irritating peristalsis, accelerates the characteristics of fecal excretion, and can prevent constipation, enteritis, and intestinal cancer.

It can restrain and absorb excessive glucose absorption and inhibit the increase of blood sugar after meals. Cellulose can also inhibit micro-absorption, lower blood lipid levels, prevent and improve the occurrence of coronary heart disease, obesity and gallstone disease.

銆€銆€3.

The selenium and magnesium contained in trace selenium and magnesium corn have anti-cancer and anti-cancer effects. Selenium can accelerate the decomposition of peroxide in the body, so that the malignant tumor can not be inhibited by the supply of molecular oxygen.

Magnesium oxide can also inhibit the development of vitamins, and replace the waste in vivo and in vivo, which is also important for cancer prevention.

銆€銆€4.

Glutathione-containing peptide corn also contains a long-lived factor-glutathione, which, under the participation of selenium, produces glutathione oxidase, which has the function of restoring youth and delaying aging.

銆€銆€5,

The zeaxanthin contained in zeaxanthin corn can prevent the development of age-related macular degeneration.

According to a study conducted by the Harvard Medical School in 1994 and many research centers, the overlap of a larger amount of zeaxanthin can reduce the chance of age-related macular degeneration.

銆€銆€6.

The carotene contained in the rich carotene and niacin corn can be converted into vitamin A after being absorbed by the body; the corn also contains niacin, which is much higher than rice.

Niacin plays an important role in the metabolism of proteins, traces and sugars, and helps us maintain the normal function of the nervous system, digestive system and skin.

If the body lacks niacin, it may cause mental hallucinations, auditory hallucinations, mental disorders and other symptoms, digestive keratitis, glossitis, diarrhea and other symptoms, as well as ecdysis on the skin.

銆€銆€7.

Rich in linoleic acid, corn is rich in unsaturated fatty acids, especially linoleic acid content of more than 60%. Linoleic acid can lower cholesterol and prevent it from depositing on the inner wall of blood vessels, thus reducing the occurrence of arteriosclerosis.Prevention of high blood pressure, cardiovascular and cerebrovascular diseases have a positive effect.

銆€銆€Method of consumption of corn 1.

Cooked or steamed corn is more easily absorbed.

銆€銆€2.

When eating corn, you should eat the tips of the corn kernels together, because many nutrients are concentrated here.

銆€銆€3.

Corn is especially suitable for diabetic patients. Because of its rich fiber, eating blood sugar will not rise rapidly.

銆€銆€4.

However, people with bad stomachs should not eat more. They can use corn kernels to make corn bran, or “coarse grains”. Use cornmeal steamer to make a few cakes, or simmered porridge is a good choice.

銆€銆€5,

Corn is damaged by mildew and produces aflatoxin, which has carcinogenic effects and is suitable for consumption.

銆€銆€Six people should not eat corn with calcium, iron and other elements.

Because the whole grain contains phytic acid and dietary fiber, it will combine to form a precipitate, which hinders the body’s absorption of minerals.

銆€銆€People suffering from digestive diseases.

If hypertensive cirrhosis of the esophageal varices or gastric ulcer, eating a large amount of coarse grains can cause venous rupture and ulcer bleeding.

銆€銆€People with low immunity.

If the long-term daily intake of cellulose exceeds 50 grams, the increase in human protein supplementation is hindered, slightly reduced, causing damage to organs, heart, blood and other organ functions, reducing the body’s immunity.

銆€銆€People with heavy physical activity.

The coarse grain has low nutritional value and low energy supply, and it provides insufficient nutrition for the heavy physical labor of the military.

銆€銆€Adolescents during growth and development.
Due to the special needs of growth and development for nutrients and energy, as well as the physiological requirements for hormone levels, coarse grains cannot penetrate and absorb and convert into hormones, which also hinders the absorption and utilization of nutrients.

銆€銆€Older people and children.
Because the digestive function of the elderly is diminished, and the child’s digestive function is not perfect, digesting a large amount of dietary fiber is a great burden for metabolism.

Moreover, the absorption and utilization rate of nutrients are relatively low, which is not conducive to the growth and development of children.

銆€銆€Precautions for eating corn Metamorphic corn can cause cancer, corn is easily contaminated by Aspergillus flavus, and Aspergillus flavus produces a strong carcinogen aflatoxin, so corn should be stored in a dry, ventilated place, mildew, and spoiled corn is inedible.

銆€銆€Southerners like to eat rice. From a health point of view, it is not scientific to simply eat rice. It is recommended to add some miscellaneous grains. In particular, corn should be regarded as an important food for maintaining health and eating fresh corn at the same time.

When eating corn, you should pay attention to chewing to help digestion.

Diarrhea, stomach congestion, gastrointestinal dysfunction can not eat more.

銆€銆€Then, when cooking corn, there are some tricks to cook corn, and the “good clothes” to keep the moisture.

Some people will get used to “dawning” corn, peeling the skin clean and doing “naked” cooking, but this often causes the corn to lose its nutrients during the cooking process, and it is easy to make the corn lose its original Q-slurry.
So when cooking corn, it is best to leave two “clothes” for it.

It is to peel off the green leaves of the surface layer, leaving the white layer of “clothing” closest to the corn kernels.

Cooked in a thin coat, the gradually cooked corn has a unique grain scent and is easier to cook.

銆€銆€A little foam before cooking, the taste will be even better.

Before cooking in the pot, it is best to add corn to cold water to soak 20?
30 minutes, cook again on fire.

This is to preserve the vitamins of the corn itself, which is fragrant and chewy.

In addition, there are different varieties of corn, and different corn cooking time is also helpful. The most common sweet corn and old corn in the South, after boiling water, cook for another 8 minutes, while white waxy corn is longer.Some, 10 minutes is better.

銆€銆€”Salty” boiled corn, the sweetness increased.

After the water is opened, add a little edible salt to the boiled corn water. The salt can catalyze the sweetness of the corn, and also strengthen the taste of the corn and the effect on the corn inhibitor.

銆€銆€Add baking soda and upgrade your nutrition.

If you want to eat more nutritious corn, try to add a little baking soda (alkali) to the water when cooking corn, which will enhance the nutritional effect of corn.

Because corn is rich in nutrients and niacin, niacin is generally difficult to be decomposed and absorbed by the body.

The beauty of baking soda is that the niacin in corn can be fully released and the nutritional value is higher.

銆€銆€Corn has a high nutritional value and it is more beneficial to eat more.

銆€銆€The above is the content of the effect and role of corn introduced by everyone. I believe that after reading it, I have learned more about the nutritional value of corn. I also know the taboo of corn, such a food that is high in nutrition and can prevent cancer.Should everyone eat it reasonably?

Chinese medicine has a way to deal with sub-health

锘?

Chinese medicine has a way to deal with sub-health

Self-inductive body is not as good as before, energy is no longer abundant, the body can not afford to eat, insomnia, fatigue, no appetite?

Fatigue, palpitations, love to be angry?

As the temperature rises day by day, the state of modern people does not have the weather “turning warm and clear.”

Chinese medicine experts say that if this situation continues, you may have become a member of the urban 鈥渟ub-health鈥?family unconsciously.

銆€銆€Sub-health is a kind of between health and disease. It is characterized by low physiological function, fatigue, back pain, insomnia, forgetfulness, dizziness, tinnitus, hair loss and chloasma.
.
This is the “chronic fatigue syndrome” that many people have mentioned.

The current sub-health population is very common in the age group of 30 to 45 years old, accounting for about 70% of the urban population, and in some years some people have a tendency to join due to heavy workload.

From the point of view of the symptomatic population, there are more women than men, and the occupational characteristics are mainly white-collar workers working in the military office.

銆€銆€In the face of these abnormal conditions, the general advice of Western medicine is to improve the living or working environment, such as a reasonable balance, balanced nutrition, to achieve the purpose of relieving symptoms, but it takes a long time and depends on individual self-discipline.

銆€銆€The characteristic of Chinese medicine is that it can be treated according to the symptoms without relying on the detection of Western medicine.

Its philosophy is “the whole concept, dialectical treatment”, the treatment methods vary according to the age, gender, symptoms, etc. of the person being treated.

More outstanding is to regard people as a whole, rather than “a headache, a painful foot.”

Because the sub-health state itself is a manifestation of the overall dysfunction, Chinese medicine treatment is unique.

You can choose proprietary Chinese medicines, such as Zhongjing Liuwei Dihuang Pill produced by Wanxi Pharmaceutical, which has a very good effect on preventing and treating sub-health status.

Traditional Chinese medicine theory believes that the state of health is “the secret of Yin and Yang, the spirit is the rule”. As early as in the “Nei Jing”, there is a substitute for “treatment of disease has not been cured”, so Liuwei Dihuang Wan is not only a product of kidney, but alsoAdjusting the balance between yin and yang, some people are in a sub-health state

銆€銆€The Chinese medicine calendar is about 鈥渁uthentic medicine鈥?and 鈥渕edicine out of the state鈥?

This is to say that Chinese herbal medicines, which are plant extracts, form their particularities in environments such as long-term specific climatic conditions and soil conditions.

This unique Chinese herbal medicine is the “authentic medicine” that the Chinese medicine industry admires.

Wanxi Pharmaceutical makes full use of its geographical advantages and relies on the 鈥渆ight hundred ri vines of Niushan natural medicine storehouse鈥?to replace the authentic medicinal materials produced by 鈥淶hongjing Brand鈥?Liuwei Dihuang Pills because of its 鈥済ood medicinal materials (authentic)鈥? which is obtained on the market.Recognizing that 鈥渕edicine is good鈥? it has become an outstanding leader in similar products, and it is a good medicine for modern people to regulate and treat sub-health.

銆€銆€Many people think that health care is the attention of middle-aged and elderly people. In fact, if you want to maintain a good health condition, pay attention to the way of health, and maintain your body after middle age, it can be said that it is too late.

Only when you develop a good habit from a young age can you benefit from entering the middle-aged and old age.

Therefore, to stay away from sub-health, it is necessary to start from the small things around you and develop a good habit of living habits.