[How to make chili sauce]_How to make_How to make

[How to make chili sauce]_How to make_How to make

Many people like to eat peppers and hot sauces, which are more stimulating. Peppers can promote gastrointestinal peristalsis. Peppers can prevent colds and prevent radiation. Peppers can prevent gallstones, lower blood sugar, peppers can lose weight, and peppers can be friedYou can also make chili sauce while eating. What is the practice of chili sauce?

Let ‘s take a look next.

One.

The practice of chili sauce is to prepare the pepper (the right amount), the right amount of garlic, the right amount of high-grade liquor, and the right amount of salt.

step 1.

Wash and dry the peppers.

Prepare the right amount of garlic as needed.

2.

Mince the peppers and garlic, mix and add an appropriate amount of salt.

3.

Add a little high spirits.

4.

Sealed and stored, usually about a month!

Do not touch the water during the production process, and do not open the bottle during storage.

The effect of two peppers 1, to strengthen the stomach and help digestion. As mentioned earlier, peppers can stimulate the oral cavity and the gastrointestinal tract, can enhance gastrointestinal motility, promote digestive juice secretion, improve appetite, and can inhibit abnormal intestinal fermentation.

Some medical and nutrition experts surveyed Hunan, Sichuan and other provinces and found that the incidence of gastric ulcers in these provinces and regions where peppers are commonly eaten is much lower than in other provinces and regions.

This is because pepper can stimulate the release of human prostaglandin E2, which is beneficial to promote the regeneration of gastric mucosa, maintain cell functions in the body, and implant into gastric ulcers.

2. Prevention of gallstones. Eating green pepper often can prevent gallstones.

Green peppers are rich in vitamins, especially vitamin C. Excess cholesterol in the body is converted into bile acids, which prevents gallstones. Those who have already suffered from gallstones eat more vitamin C green peppers, which has a certain effect on alleviating the disease.

Red pepper crystallized breast cancer-Researchers have recently discovered that “red skin” fruits and vegetables such as red apples and red peppers have a role in cancer diseases such as cancer.

3.

To improve the function of the heart With pepper as the main raw material, with garlic, hawthorn extract and vitamin E, it is made into a “health product”, which can improve heart function and promote blood circulation after consumption.

In addition, regular consumption of pepper can reduce blood lipids, reduce thrombosis, and have a certain preventive effect on cardiovascular diseases.

4.

Scientists in Jamaica have demonstrated that capsaicin can significantly reduce blood sugar levels.

5. Relieve skin pain.

Studies have found that capsaicin can alleviate skin pain caused by many diseases.

6, pepper has a weight loss effect, pepper contains a substance that can expand the blood vessels, stimulate the body’s heat generation system, effectively burn the aunt in the body, accelerate metabolism, make the body consume faster, and achieve the effect of weight loss.

7, anti-cold and spicy food has Tongli lung, Tongqiao table, Tongshun blood “three links” role.

8. Blocking radiation Red pepper, black pepper, curry and other spices can protect the cell from DNA radiation damage, especially gamma rays.

9, to promote longevity Chinese medicine believes that spicy food can not only promote blood circulation, but also increase brain cell activity, help delay aging, and relieve various diseases.

10. Warm the stomach and dispel cold.

“Materia Medica” said that pepper can warm the spleen and stomach.

If you experience vomiting, diarrhea, or stomachache in cold weather, you can eat some peppers.

11. Promote blood circulation.

Pepper has certain medicinal properties, so it can “remove wind, sweat, phlegm, and dehumidify.”

“According to modern medicine, it can promote blood circulation, improve fear of cold, frostbite, and vascular headache.

13, skin beauty.Pepper can promote hormone secretion in the body and improve skin condition.

Many people think that eating spicy can cause acne, but it is not a problem with peppers.

Only the essence of acne-prone constitution, after eating peppers will add fuel to the fire.

13. Reduce fat and lose weight.

Capsaicin can accelerate the decomposition of adults, and the rich supplementary fiber can also reduce blood lipids.

three.

Precautions People with a bad stomach should not eat chili.